26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

David LAMB (#995)
Finished
TIME:  05:31:21
Place
600  OF 1027
Male
505  OF 806
55-59
30  OF 55

Swim 00:36:13 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:58
Swim 1.9km 00:36:13 00:36:13 00:36:13 648 531 30 3.14 / 19:04 08:35:12

T1 00:06:54 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:54 00:06:54 00:43:08 904 714 50 - / - 08:42:07

Cycle 02:44:54 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12.2km 00:21:56 00:21:56 01:05:04 516 443 30 33.37 / 01:47 09:04:03
Bike 27.1km 00:28:34 00:50:30 01:33:39 497 427 29 32.18 / 01:51 09:32:37
Bike 45.1km 00:30:58 01:21:29 02:04:38 505 438 29 33.2 / 01:48 10:03:36
Bike 57.3km 00:22:58 01:44:28 02:27:36 512 445 30 32.9 / 01:49 10:26:35
Bike 72.2km 00:29:18 02:13:46 02:56:54 502 436 29 32.38 / 01:51 10:55:53
Cycle 00:31:08 02:44:54 03:28:03 486 425 27 32.74 / 01:49 11:27:02

T2 00:04:51 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:51 00:04:51 03:32:54 804 641 40 - / - 11:31:53

Run 01:58:27 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5km 00:18:22 00:18:22 03:51:16 646 544 31 11.43 / 05:14 11:50:15
Run 7.2km 00:19:52 00:38:14 04:11:08 641 541 30 11.29 / 05:18 12:10:07
Run 8.5km 00:07:33 00:45:47 04:18:41 650 546 30 11.13 / 05:23 12:17:40
Run 9.9km 00:07:47 00:53:35 04:26:29 651 546 31 11.08 / 05:24 12:25:28
Run 13.4km 00:20:16 01:13:51 04:46:45 661 554 32 10.88 / 05:30 12:45:44
Run 17.06km 00:21:11 01:35:02 05:07:57 655 548 32 10.76 / 05:34 13:06:55
Run 18.4km 00:07:38 01:42:41 05:15:35 652 545 32 10.75 / 05:34 13:14:34
Run 19.76km 00:08:03 01:50:44 05:23:38 649 543 32 10.7 / 05:36 13:22:37
Run 21.1km 00:07:43 01:58:27 05:31:21 656 551 32 10.68 / 05:36 13:30:20

David LAMB's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2023) | Individuals #995 600 30 505 05:31:21