25th April 2021 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2021)

Carol WONG (#1056)
Finished
GUN TIME:  07:17:21
Place
275  OF 345
Female
35  OF 53
50-54
4  OF 9

Swim 00:54:00 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0.95km 00:26:12 00:26:12 00:26:12 248 28 2 2.06 / 29:07 23:18:13
Swim 00:27:47 00:54:00 00:54:00 240 25 2 2.11 / 28:25 09:19:21

T1 00:11:35 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:11:35 00:11:35 01:05:37 290 39 6 - / - 01:20:57

Cycle 03:41:17 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 7km 00:16:41 00:16:41 01:22:21 306 38 4 25.15 / 02:23 18:57:40
Bike 26km 00:45:05 01:01:48 02:07:26 321 42 6 25.23 / 02:22 01:02:47
Bike 45km 00:45:07 01:46:57 02:52:35 318 41 6 25.24 / 02:22 16:14:35
Bike 64km 00:47:10 02:34:09 03:39:47 315 41 6 24.91 / 02:24 14:15:07
Bike 83km 00:47:01 03:21:11 04:26:49 308 39 5 24.75 / 02:25 08:05:30
Bike 00:20:04 03:41:17 04:46:55 310 40 5 24.4 / 02:27 05:38:56

T2 00:04:39 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:39 00:04:39 04:51:36 167 20 2 - / - 23:36:56

Run 02:25:42 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 400m 00:02:58 00:02:58 04:54:36 182 21 2 - / - 06:09:56
Run 5.4km 00:33:56 00:36:56 05:28:33 226 26 3 8.77 / 06:50 21:10:34
Run 10.6km 00:34:50 01:11:47 06:03:24 220 29 3 8.85 / 06:46 11:32:05
Run 15.8km 00:37:10 01:48:59 06:40:36 228 33 5 8.69 / 06:53 16:09:16
Run 00:36:42 02:25:42 07:17:20 225 32 5 8.68 / 06:54 00:12:40