25th April 2021 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2021)

Alan CHOU (#1180)
Finished
GUN TIME:  05:36:44
Place
68  OF 345
Male
63  OF 292
40-44
16  OF 60

Swim 00:54:11 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0.95km 00:25:20 00:25:20 00:25:20 227 203 50 2.13 / 28:09 17:12:14
Swim 00:28:50 00:54:11 00:54:11 247 221 52 2.1 / 28:31 02:34:26

T1 00:07:58 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:58 00:07:58 01:02:11 150 134 32 - / - 01:32:25

Cycle 02:43:46 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 7km 00:12:49 00:12:49 01:15:02 49 45 6 32.74 / 01:49 18:48:36
Bike 26km 00:33:07 00:45:58 01:48:10 50 48 8 33.93 / 01:46 03:35:05
Bike 45km 00:32:29 01:18:29 02:20:41 51 49 10 34.4 / 01:44 20:37:36
Bike 64km 00:35:25 01:53:55 02:56:08 50 47 9 33.7 / 01:46 18:43:02
Bike 83km 00:34:59 02:28:55 03:31:08 47 44 9 33.43 / 01:47 12:58:02
Bike 00:14:49 02:43:46 03:45:58 49 46 9 32.97 / 01:49 14:46:13

T2 00:02:47 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:47 00:02:47 03:48:47 65 60 13 - / - 20:32:21

Run 01:47:55 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 400m 00:02:55 00:02:55 03:51:43 170 152 37 - / - 23:58:38
Run 5.4km 00:25:59 00:28:56 04:17:44 61 57 14 11.19 / 05:21 14:04:38
Run 10.6km 00:25:53 00:54:50 04:43:38 55 51 14 11.59 / 05:10 05:23:53
Run 15.8km 00:26:01 01:20:52 05:09:40 48 44 11 11.72 / 05:07 12:43:15
Run 00:27:01 01:47:55 05:36:43 43 39 10 11.72 / 05:06 13:56:58