25th April 2021 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2021)

Lih-Der HO (#1226)
Finished
GUN TIME:  06:45:21
Place
219  OF 345
Male
196  OF 292
45-49
53  OF 84

Swim 00:44:22 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0.95km 00:21:26 00:21:26 00:21:26 94 86 10 2.51 / 23:49 16:17:12
Swim 00:22:55 00:44:22 00:44:22 93 85 11 2.56 / 23:21 13:46:48

T1 00:08:04 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:04 00:08:04 00:52:27 155 137 26 - / - 14:08:13

Cycle 03:02:08 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 7km 00:15:18 00:15:18 01:07:46 257 232 63 27.44 / 02:11 18:36:53
Bike 26km 00:36:44 00:52:03 01:44:32 202 187 49 29.96 / 02:00 06:26:58
Bike 45km 00:36:47 01:28:52 02:21:21 178 166 38 30.37 / 01:58 18:57:07
Bike 64km 00:38:33 02:07:27 02:59:55 167 156 36 30.12 / 01:59 21:09:02
Bike 83km 00:39:26 02:46:54 03:39:23 165 153 34 29.83 / 02:00 04:45:09
Bike 00:15:13 03:02:08 03:54:37 161 150 33 29.64 / 02:01 07:47:03

T2 00:04:04 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:04 00:04:04 03:58:43 129 113 25 - / - 18:34:29

Run 02:46:36 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 400m 00:03:10 00:03:10 04:01:54 235 207 60 - / - 09:31:00
Run 5.4km 00:34:54 00:38:06 04:36:50 248 216 60 8.5 / 07:03 01:45:56
Run 10.6km 00:38:29 01:16:36 05:15:20 263 228 65 8.3 / 07:13 01:44:26
Run 15.8km 00:43:03 01:59:40 05:58:24 270 231 66 7.92 / 07:34 02:40:50
Run 00:46:54 02:46:36 06:45:20 280 239 66 7.59 / 07:53 04:14:26