25th April 2021 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2021)

Tony HO (#1263)
Finished
GUN TIME:  06:45:39
Place
221  OF 345
Male
198  OF 292
45-49
54  OF 84

Swim 01:01:12 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0.95km 00:29:33 00:29:33 00:29:33 300 261 78 1.82 / 32:50 17:06:19
Swim 00:31:37 01:01:12 01:01:12 301 262 77 1.86 / 32:12 22:54:38

T1 00:08:40 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:40 00:08:40 01:09:53 186 165 37 - / - 19:29:59

Cycle 02:53:32 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 7km 00:13:16 00:13:16 01:23:10 71 65 12 31.65 / 01:53 02:16:36
Bike 26km 00:34:05 00:47:22 01:57:16 78 72 13 32.92 / 01:49 00:20:42
Bike 45km 00:35:02 01:22:26 02:32:20 91 84 15 32.75 / 01:49 13:35:46
Bike 64km 00:38:10 02:00:37 03:10:31 106 98 20 31.83 / 01:53 10:13:57
Bike 83km 00:37:52 02:38:31 03:48:25 105 97 21 31.41 / 01:54 12:25:11
Bike 00:14:59 02:53:32 04:03:26 105 97 20 31.11 / 01:55 15:16:52

T2 00:03:50 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:50 00:03:50 04:07:17 116 102 21 - / - 23:07:23

Run 02:38:19 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 400m 00:03:00 00:03:00 04:10:19 187 166 46 - / - 02:53:45
Run 5.4km 00:33:50 00:36:51 04:44:10 224 199 54 8.79 / 06:49 08:34:16
Run 10.6km 00:36:57 01:13:50 05:21:09 243 208 61 8.61 / 06:57 19:54:35
Run 15.8km 00:44:44 01:58:35 06:05:54 265 227 65 7.99 / 07:30 18:02:40
Run 00:39:43 02:38:19 06:45:38 258 219 62 7.99 / 07:30 21:49:04