25th April 2021 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2021)

Rambo CHOU (#1315)
Finished
GUN TIME:  08:19:04
Place
326  OF 345
Male
279  OF 292
50-54
32  OF 37

Swim 01:02:51 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0.95km 00:30:11 00:30:11 00:30:11 303 264 30 1.78 / 33:32 05:05:41
Swim 00:32:39 01:02:51 01:02:51 310 269 31 1.81 / 33:05 19:18:22

T1 00:10:04 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:04 00:10:04 01:12:56 242 212 18 - / - 01:51:47

Cycle 03:24:53 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 7km 00:16:12 00:16:12 01:29:10 297 262 29 25.9 / 02:18 17:31:20
Bike 26km 00:41:40 00:57:54 02:10:52 296 262 30 26.93 / 02:13 22:43:02
Bike 45km 00:41:00 01:38:55 02:51:53 291 258 29 27.29 / 02:11 08:57:23
Bike 64km 00:45:13 02:24:10 03:37:08 294 259 29 26.63 / 02:15 04:19:18
Bike 83km 00:44:40 03:08:51 04:21:49 289 256 29 26.36 / 02:16 03:53:59
Bike 00:16:00 03:24:53 04:37:51 280 248 26 26.35 / 02:16 07:53:21

T2 00:04:42 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:42 00:04:42 04:42:34 169 149 18 - / - 12:51:25

Run 03:36:27 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 400m 00:04:00 00:04:00 04:46:36 307 261 27 - / - 04:55:26
Run 5.4km 00:45:32 00:49:33 05:32:09 317 271 32 6.53 / 09:10 21:40:59
Run 10.6km 00:51:16 01:40:51 06:23:27 324 277 32 6.3 / 09:30 17:45:37
Run 15.8km 00:57:51 02:38:44 07:21:20 328 280 33 5.97 / 10:02 19:10:10
Run 00:57:42 03:36:27 08:19:03 328 280 33 5.84 / 10:15 14:47:53