5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Faris Irsyad AMIR HISHAM (#1101)
Finished
TIME:  5:58:18
Place
157  OF 446
Male
139  OF 378
30-34
34  OF 68

Swim 0:54:05 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:54:05 0:54:05 377 327 60 2.1 / 28:27

T1 0:02:49

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 0:02:49 0:56:54 12 12 5 - / -

Cycle 2:55:29 87.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 500mtrs 0:02:26 0:59:20 275 240 52 - / -
Bike 13.5km 0:24:06 1:23:26 163 149 38 30.53 / 01:57
Bike 16.3km 0:07:18 1:30:43 158 145 35 28.92 / 02:04
Bike 37.7k 0:43:16 2:13:58 162 149 38 31.14 / 01:55
Bike 77.8km 1:22:17 3:36:15 140 129 31 29.29 / 02:02
Bike 90k 0:16:08 3:52:22 141 130 31 29.74 / 02:01

T2 0:03:39

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 0:03:39 3:56:01 121 101 27 - / -

Run 2:02:18 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run2.8km 0:17:21 4:13:21 113 99 29 9.69 / 06:11
Run 8.2km 0:28:06 4:41:27 118 103 29 10.83 / 05:32
Run 9.5km 0:07:46 4:49:12 116 101 29 10.71 / 05:35
Run 14.4km 0:28:15 5:17:26 128 112 33 10.61 / 05:39
Run 19.7km 0:32:40 5:50:05 148 130 33 10.36 / 05:47
Run 0:08:14 5:58:18 146 129 33 10.35 / 05:47