IRONMAN 70.3 Langkawi (2022)
Silvia MELONI (#1381)
Finished
TIME:
6:02:45
Place
166
OF
446
Female
20
OF
68
45-49
5
OF
11
Swim 0:42:25 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 0k | 0:00:00 | 0:00:00 | - | - | - | - / - |
| Swim 1.9k | 0:42:25 | 0:42:25 | 184 | 26 | 7 | 2.68 / 22:19 |
T1 0:04:41
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 0:04:41 | 0:47:05 | 112 | 16 | 5 | - / - |
Cycle 3:05:48 87.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 500mtrs | 0:02:11 | 0:49:15 | 126 | 13 | 3 | - / - |
| Bike 13.5km | 0:25:09 | 1:14:24 | 194 | 20 | 4 | 29.65 / 02:01 |
| Bike 16.3km | 0:07:25 | 1:21:49 | 192 | 20 | 4 | 28.16 / 02:07 |
| Bike 37.7k | 0:45:17 | 2:07:05 | 219 | 21 | 5 | 30 / 01:59 |
| Bike 77.8km | 1:29:25 | 3:36:30 | 221 | 21 | 5 | 27.55 / 02:10 |
| Bike 90k | 0:16:24 | 3:52:53 | 220 | 21 | 5 | 28.09 / 02:08 |
T2 0:05:38
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 0:05:38 | 3:58:30 | 283 | 49 | 9 | - / - |
Run 2:04:16 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run2.8km | 0:17:57 | 4:16:27 | 144 | 20 | 5 | 9.36 / 06:24 |
| Run 8.2km | 0:28:26 | 4:44:52 | 132 | 17 | 5 | 10.6 / 05:39 |
| Run 9.5km | 0:08:28 | 4:53:20 | 145 | 19 | 5 | 10.39 / 05:46 |
| Run 14.4km | 0:28:49 | 5:22:08 | 152 | 20 | 5 | 10.32 / 05:48 |
| Run 19.7km | 0:32:06 | 5:54:14 | 155 | 21 | 5 | 10.21 / 05:52 |
| Run | 0:08:32 | 6:02:45 | 156 | 21 | 5 | 10.18 / 05:53 |
Social Share