IRONMAN 70.3 Langkawi (2022)
Saiful SYAZWAN (#1598)
Finished
TIME:
5:45:41
Place
127
OF
446
Male
112
OF
378
18-24
2
OF
5
Swim 0:48:47 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 0k | 0:00:00 | 0:00:00 | - | - | - | - / - |
| Swim 1.9k | 0:48:47 | 0:48:47 | 314 | 275 | 5 | 2.33 / 25:40 |
T1 0:07:19
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 0:07:19 | 0:56:05 | 292 | 247 | 5 | - / - |
Cycle 2:33:04 87.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 500mtrs | 0:02:00 | 0:58:04 | 60 | 56 | 2 | - / - |
| Bike 13.5km | 0:21:11 | 1:19:14 | 30 | 30 | 2 | 34.98 / 01:42 |
| Bike 16.3km | 0:06:05 | 1:25:19 | 29 | 29 | 2 | 33.45 / 01:47 |
| Bike 37.7k | 0:37:30 | 2:02:49 | 23 | 23 | 1 | 35.96 / 01:40 |
| Bike 77.8km | 1:12:35 | 3:15:24 | 23 | 23 | 1 | 33.5 / 01:47 |
| Bike 90k | 0:13:46 | 3:29:09 | 24 | 24 | 1 | 34.1 / 01:45 |
T2 0:03:43
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 0:03:43 | 3:32:51 | 127 | 106 | 3 | - / - |
Run 2:12:50 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run2.8km | 0:22:08 | 3:54:58 | 307 | 261 | 3 | 7.59 / 07:53 |
| Run 8.2km | 0:28:44 | 4:23:41 | 204 | 178 | 3 | 9.67 / 06:11 |
| Run 9.5km | 0:08:39 | 4:32:19 | 202 | 176 | 3 | 9.58 / 06:15 |
| Run 14.4km | 0:30:45 | 5:03:04 | 197 | 172 | 3 | 9.57 / 06:15 |
| Run 19.7km | 0:34:32 | 5:37:35 | 205 | 177 | 3 | 9.47 / 06:19 |
| Run | 0:08:06 | 5:45:41 | 197 | 170 | 3 | 9.53 / 06:17 |
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