6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Fanie NEL (#1334)
Finished
GUN TIME:  05:47:25
Place
202
Male
165
40-44
26

Swim 00:35:41

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:41 00:35:41 00:35:41 562 437 63 3.19 / 18:46 08:22:58

T1 00:03:52

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:52 00:03:52 00:39:33 505 425 63 - / - 08:26:50

Cycle 03:02:28

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:26:01 00:26:01 01:05:35 170 153 19 29.97 / 02:00 08:52:52
Bike 43.85km 00:52:40 01:18:42 01:58:15 209 189 29 33.42 / 01:47 09:45:32
Bike 74.7km 01:18:13 02:36:55 03:16:29 220 201 33 28.56 / 02:06 11:03:46
Cycle 00:25:33 03:02:28 03:42:02 193 175 29 28.83 / 02:04 11:29:19

T2 00:03:25

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:25 00:03:25 03:45:27 202 159 22 - / - 11:32:44

Run 02:01:58

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:10:10 00:10:10 03:55:37 352 290 44 11.8 / 05:05 11:42:54
Run 3.5km 00:08:40 00:18:50 04:04:17 355 290 42 11.14 / 05:23 11:51:34
Run 4.4km 00:05:08 00:23:58 04:09:26 374 305 46 11 / 05:27 11:56:43
Run 8.24km 00:21:51 00:45:50 04:31:17 367 286 47 10.78 / 05:33 12:18:34
Run 10.33km 00:11:22 00:57:12 04:42:39 349 272 44 10.83 / 05:32 12:29:56
Run 11.83km 00:09:32 01:06:45 04:52:12 340 264 43 10.63 / 05:38 12:39:29
Run 12.73km 00:05:29 01:12:14 04:57:41 347 271 43 10.57 / 05:40 12:44:58
Run 16.57km 00:22:11 01:34:26 05:19:53 316 245 39 10.52 / 05:41 13:07:10
Run 18.67km 00:11:19 01:45:46 05:31:13 301 232 38 10.59 / 05:39 13:18:30
Run 20.17km 00:10:14 01:56:00 05:41:27 310 240 40 10.43 / 05:45 13:28:44
Run 00:05:57 02:01:58 05:47:25 317 245 42 10.37 / 05:46 13:34:42