IRONMAN 70.3 Mossel Bay (2022)
Fanie NEL (#1334)
Finished
GUN TIME:
05:47:25
Place
202
Male
165
40-44
26
Swim 00:35:41
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:35:41 | 00:35:41 | 00:35:41 | 562 | 437 | 63 | 3.19 / 18:46 | 08:22:58 |
T1 00:03:52
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:52 | 00:03:52 | 00:39:33 | 505 | 425 | 63 | - / - | 08:26:50 |
Cycle 03:02:28
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 13km | 00:26:01 | 00:26:01 | 01:05:35 | 170 | 153 | 19 | 29.97 / 02:00 | 08:52:52 |
Bike 43.85km | 00:52:40 | 01:18:42 | 01:58:15 | 209 | 189 | 29 | 33.42 / 01:47 | 09:45:32 |
Bike 74.7km | 01:18:13 | 02:36:55 | 03:16:29 | 220 | 201 | 33 | 28.56 / 02:06 | 11:03:46 |
Cycle | 00:25:33 | 03:02:28 | 03:42:02 | 193 | 175 | 29 | 28.83 / 02:04 | 11:29:19 |
T2 00:03:25
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:25 | 00:03:25 | 03:45:27 | 202 | 159 | 22 | - / - | 11:32:44 |
Run 02:01:58
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:10:10 | 00:10:10 | 03:55:37 | 352 | 290 | 44 | 11.8 / 05:05 | 11:42:54 |
Run 3.5km | 00:08:40 | 00:18:50 | 04:04:17 | 355 | 290 | 42 | 11.14 / 05:23 | 11:51:34 |
Run 4.4km | 00:05:08 | 00:23:58 | 04:09:26 | 374 | 305 | 46 | 11 / 05:27 | 11:56:43 |
Run 8.24km | 00:21:51 | 00:45:50 | 04:31:17 | 367 | 286 | 47 | 10.78 / 05:33 | 12:18:34 |
Run 10.33km | 00:11:22 | 00:57:12 | 04:42:39 | 349 | 272 | 44 | 10.83 / 05:32 | 12:29:56 |
Run 11.83km | 00:09:32 | 01:06:45 | 04:52:12 | 340 | 264 | 43 | 10.63 / 05:38 | 12:39:29 |
Run 12.73km | 00:05:29 | 01:12:14 | 04:57:41 | 347 | 271 | 43 | 10.57 / 05:40 | 12:44:58 |
Run 16.57km | 00:22:11 | 01:34:26 | 05:19:53 | 316 | 245 | 39 | 10.52 / 05:41 | 13:07:10 |
Run 18.67km | 00:11:19 | 01:45:46 | 05:31:13 | 301 | 232 | 38 | 10.59 / 05:39 | 13:18:30 |
Run 20.17km | 00:10:14 | 01:56:00 | 05:41:27 | 310 | 240 | 40 | 10.43 / 05:45 | 13:28:44 |
Run | 00:05:57 | 02:01:58 | 05:47:25 | 317 | 245 | 42 | 10.37 / 05:46 | 13:34:42 |
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