IRONMAN 70.3 Nelson Mandela Bay (2022)
David NEL (#1384)
Finished
GUN TIME:
05:00:52
Place
243
OF
688
Male
194
35-39
36
Cycle 02:54:44 90.0km
Location | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:28:14 | 00:28:14 | 289 | 241 | 41 | 31.87 / 01:52 | 09:16:41 |
Bike 36.5km | 01:06:04 | 01:06:04 | 264 | 227 | 41 | 33.14 / 01:48 | 09:54:31 |
Bike 58km | 01:58:10 | 01:58:10 | 288 | 245 | 46 | 29.44 / 02:02 | 10:46:38 |
Bike 87km | 02:51:14 | 02:51:14 | 231 | 201 | 38 | 30.48 / 01:58 | 11:39:41 |
Bike | 02:54:44 | 02:54:44 | 230 | 200 | 38 | 30.9 / 01:56 | 11:43:12 |
T2 00:05:28
Location | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:28 | 03:00:13 | 368 | 271 | 56 | - / - | 11:48:40 |
Run 02:00:39 21.1km
Location | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:07:45 | 03:07:58 | 194 | 158 | 27 | 12.61 / 04:45 | 11:56:26 |
Run 2.86km | 00:14:10 | 03:14:23 | 220 | 180 | 30 | 12.11 / 04:57 | 12:02:50 |
Run 4.59km | 00:22:58 | 03:23:12 | 226 | 185 | 31 | 11.98 / 05:00 | 12:11:39 |
Run 7.05km | 00:36:13 | 03:36:27 | 228 | 186 | 32 | 11.67 / 05:08 | 12:24:54 |
Run 9.51km | 00:50:04 | 03:50:17 | 226 | 182 | 33 | 11.39 / 05:15 | 12:38:45 |
Run 11.24km | 00:59:58 | 04:00:11 | 225 | 180 | 34 | 11.24 / 05:20 | 12:48:39 |
Run 12.46km | 01:07:04 | 04:07:18 | 231 | 181 | 35 | 11.14 / 05:23 | 12:55:45 |
Run 13.69km | 01:14:29 | 04:14:42 | 231 | 181 | 36 | 11.02 / 05:26 | 13:03:10 |
Run 15.42km | 01:25:57 | 04:26:10 | 249 | 189 | 37 | 10.76 / 05:34 | 13:14:38 |
Run 17.88km | 01:43:14 | 04:43:28 | 273 | 205 | 39 | 10.39 / 05:46 | 13:31:55 |
Run 20.34km | 01:59:43 | 04:59:57 | 277 | 203 | 38 | 10.19 / 05:53 | 13:48:24 |
Run | 02:00:39 | 05:00:52 | 275 | 202 | 38 | 10.49 / 05:43 | 13:49:20 |
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