IRONMAN 70.3 Nelson Mandela Bay (2022)
Shane MURRAY (#1454)
Finished
GUN TIME:
05:00:22
Place
241
OF
688
Male
193
40-44
38
Cycle 03:10:42 90.0km
Location | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:29:38 | 00:29:38 | 407 | 333 | 47 | 30.35 / 01:58 | 09:23:19 |
Bike 36.5km | 01:19:37 | 01:19:37 | 646 | 463 | 63 | 27.5 / 02:10 | 10:13:18 |
Bike 58km | 02:10:59 | 02:10:59 | 510 | 399 | 55 | 26.56 / 02:15 | 11:04:39 |
Bike 87km | 03:06:57 | 03:06:57 | 426 | 338 | 46 | 27.92 / 02:08 | 12:00:37 |
Bike | 03:10:42 | 03:10:42 | 424 | 337 | 46 | 28.31 / 02:07 | 12:04:23 |
T2 00:05:59
Location | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:59 | 03:16:42 | 419 | 303 | 45 | - / - | 12:10:23 |
Run 01:43:39 21.1km
Location | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:07:26 | 03:24:08 | 150 | 126 | 25 | 13.15 / 04:33 | 12:17:49 |
Run 2.86km | 00:13:22 | 03:30:04 | 144 | 123 | 25 | 12.83 / 04:40 | 12:23:45 |
Run 4.59km | 00:21:25 | 03:38:08 | 140 | 123 | 25 | 12.85 / 04:40 | 12:31:49 |
Run 7.05km | 00:33:14 | 03:49:57 | 120 | 108 | 23 | 12.72 / 04:42 | 12:43:38 |
Run 9.51km | 00:45:24 | 04:02:07 | 111 | 101 | 22 | 12.56 / 04:46 | 12:55:47 |
Run 11.24km | 00:54:26 | 04:11:09 | 114 | 104 | 22 | 12.38 / 04:50 | 13:04:50 |
Run 12.46km | 01:00:44 | 04:17:27 | 119 | 108 | 23 | 12.3 / 04:52 | 13:11:07 |
Run 13.69km | 01:07:37 | 04:24:19 | 127 | 114 | 25 | 12.14 / 04:56 | 13:18:00 |
Run 15.42km | 01:16:07 | 04:32:50 | 120 | 110 | 22 | 12.15 / 04:56 | 13:26:30 |
Run 17.88km | 01:29:15 | 04:45:58 | 116 | 106 | 20 | 12.01 / 04:59 | 13:39:39 |
Run 20.34km | 01:42:43 | 04:59:26 | 113 | 103 | 19 | 11.88 / 05:03 | 13:53:06 |
Run | 01:43:39 | 05:00:22 | 112 | 103 | 19 | 12.21 / 04:54 | 13:54:02 |
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