IRONMAN 70.3 Nelson Mandela Bay (2022)
Richard O'SULLIVAN (#1456)
Finished
GUN TIME:
04:48:58
Place
182
OF
688
Male
156
40-44
30
Cycle 02:56:02 90.0km
Location | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:26:43 | 00:26:43 | 176 | 158 | 24 | 33.67 / 01:46 | 09:18:56 |
Bike 36.5km | 01:04:11 | 01:04:11 | 196 | 174 | 28 | 34.11 / 01:45 | 09:56:24 |
Bike 58km | 01:54:27 | 01:54:27 | 213 | 191 | 31 | 30.4 / 01:58 | 10:46:40 |
Bike 87km | 02:52:35 | 02:52:35 | 253 | 217 | 35 | 30.24 / 01:59 | 11:44:48 |
Bike | 02:56:02 | 02:56:02 | 247 | 213 | 34 | 30.67 / 01:57 | 11:48:15 |
T2 00:08:14
Location | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:14 | 03:04:17 | 585 | 415 | 60 | - / - | 11:56:30 |
Run 01:44:41 21.1km
Location | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:08:19 | 03:12:37 | 310 | 232 | 39 | 11.74 / 05:06 | 12:04:50 |
Run 2.86km | 00:14:17 | 03:18:34 | 234 | 192 | 33 | 12.01 / 04:59 | 12:10:47 |
Run 4.59km | 00:22:32 | 03:26:49 | 203 | 166 | 30 | 12.21 / 04:54 | 12:19:02 |
Run 7.05km | 00:34:39 | 03:38:56 | 166 | 139 | 28 | 12.2 / 04:54 | 12:31:09 |
Run 9.51km | 00:47:21 | 03:51:39 | 156 | 133 | 26 | 12.04 / 04:58 | 12:43:52 |
Run 11.24km | 00:56:22 | 04:00:40 | 147 | 127 | 26 | 11.96 / 05:00 | 12:52:53 |
Run 12.46km | 01:02:36 | 04:06:53 | 144 | 124 | 26 | 11.94 / 05:01 | 12:59:06 |
Run 13.69km | 01:08:44 | 04:13:02 | 137 | 120 | 26 | 11.94 / 05:01 | 13:05:15 |
Run 15.42km | 01:17:10 | 04:21:28 | 130 | 116 | 26 | 11.98 / 05:00 | 13:13:41 |
Run 17.88km | 01:29:57 | 04:34:15 | 126 | 113 | 23 | 11.92 / 05:01 | 13:26:28 |
Run 20.34km | 01:43:44 | 04:48:01 | 126 | 112 | 23 | 11.76 / 05:06 | 13:40:14 |
Run | 01:44:41 | 04:48:58 | 126 | 112 | 23 | 12.09 / 04:57 | 13:41:11 |
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