3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Theo MARE (#1568)
Finished
GUN TIME:  04:12:46
Place
38  OF 688
Male
38
50-54
3

Cycle 02:38:14 90.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 15km 00:23:20 00:23:20 31 31 2 38.56 / 01:33 09:05:30
Bike 36.5km 00:56:35 00:56:35 35 35 2 38.7 / 01:33 09:38:45
Bike 58km 01:43:10 01:43:10 56 56 5 33.72 / 01:46 10:25:21
Bike 87km 02:35:03 02:35:03 63 62 5 33.66 / 01:46 11:17:14
Bike 02:38:14 02:38:14 63 62 5 34.12 / 01:45 11:20:25

T2 00:02:25

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:25 02:40:40 30 27 1 - / - 11:22:50

Run 01:32:06 21.1km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.63km 00:06:37 02:47:18 62 53 3 14.74 / 04:04 11:29:28
Run 2.86km 00:11:55 02:52:35 53 49 3 14.38 / 04:10 11:34:46
Run 4.59km 00:18:58 02:59:38 46 43 3 14.51 / 04:07 11:41:48
Run 7.05km 00:29:44 03:10:24 41 39 2 14.22 / 04:13 11:52:35
Run 9.51km 00:40:50 03:21:30 44 43 2 13.97 / 04:17 12:03:40
Run 11.24km 00:48:48 03:29:28 45 44 3 13.81 / 04:20 12:11:39
Run 12.46km 00:54:03 03:34:43 45 45 3 13.83 / 04:20 12:16:54
Run 13.69km 00:59:45 03:40:25 45 45 3 13.74 / 04:21 12:22:36
Run 15.42km 01:07:30 03:48:10 44 44 2 13.7 / 04:22 12:30:21
Run 17.88km 01:19:11 03:59:51 44 44 2 13.54 / 04:25 12:42:02
Run 20.34km 01:31:11 04:11:51 43 43 2 13.38 / 04:28 12:54:02
Run 01:32:06 04:12:46 43 43 2 13.74 / 04:21 12:54:57