3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Kasey DEWING (#1922)
Finished
GUN TIME:  04:02:39
Place
25  OF 688
Male
25
35-39
6

Cycle 02:27:50 90.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15km 00:23:00 00:23:00 23 23 2 39.1 / 01:32 09:17:25
Bike 36.5km 00:55:12 00:55:12 26 26 2 39.66 / 01:30 09:49:37
Bike 58km 01:36:58 01:36:58 22 22 2 35.88 / 01:40 10:31:22
Bike 87km 02:24:42 02:24:42 21 21 2 36.07 / 01:39 11:19:06
Bike 02:27:50 02:27:50 21 21 2 36.52 / 01:38 11:22:14

T2 00:03:44

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:44 02:31:34 135 104 16 - / - 11:25:59

Run 01:31:05 21.1km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.63km 00:06:32 02:38:06 56 47 10 14.96 / 04:00 11:32:31
Run 2.86km 00:11:53 02:43:28 51 47 10 14.43 / 04:09 11:37:52
Run 4.59km 00:18:59 02:50:34 48 45 8 14.49 / 04:08 11:44:58
Run 7.05km 00:29:42 03:01:17 40 38 8 14.23 / 04:12 11:55:42
Run 9.51km 00:40:42 03:12:17 42 41 8 14.01 / 04:16 12:06:42
Run 11.24km 00:48:31 03:20:06 41 40 8 13.89 / 04:19 12:14:30
Run 12.46km 00:53:40 03:25:14 39 39 8 13.92 / 04:18 12:19:39
Run 13.69km 00:59:18 03:30:52 40 40 9 13.85 / 04:19 12:25:17
Run 15.42km 01:06:54 03:38:29 41 41 9 13.82 / 04:20 12:32:54
Run 17.88km 01:18:25 03:49:59 40 40 9 13.68 / 04:23 12:44:24
Run 20.34km 01:30:13 04:01:47 38 38 8 13.52 / 04:26 12:56:12
Run 01:31:05 04:02:39 38 38 8 13.89 / 04:19 12:57:04