IRONMAN 70.3 Nelson Mandela Bay (2022)
Farai DALU (#1928)
Finished
GUN TIME:
04:14:13
Place
42
OF
688
Male
42
40-44
9
Cycle 02:37:22 90.0km
Location | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:24:24 | 00:24:24 | 57 | 57 | 10 | 36.88 / 01:37 | 09:08:15 |
Bike 36.5km | 00:57:48 | 00:57:48 | 48 | 48 | 9 | 37.88 / 01:35 | 09:41:40 |
Bike 58km | 01:43:25 | 01:43:25 | 57 | 57 | 11 | 33.64 / 01:46 | 10:27:17 |
Bike 87km | 02:33:59 | 02:33:59 | 57 | 56 | 12 | 33.89 / 01:46 | 11:17:50 |
Bike | 02:37:22 | 02:37:22 | 60 | 59 | 13 | 34.31 / 01:44 | 11:21:14 |
T2 00:02:40
Location | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:40 | 02:40:03 | 50 | 43 | 10 | - / - | 11:23:55 |
Run 01:34:10 21.1km
Location | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:06:23 | 02:46:27 | 45 | 39 | 8 | 15.28 / 03:55 | 11:30:19 |
Run 2.86km | 00:11:42 | 02:51:46 | 46 | 42 | 9 | 14.65 / 04:05 | 11:35:37 |
Run 4.59km | 00:18:44 | 02:58:48 | 39 | 37 | 9 | 14.69 / 04:05 | 11:42:39 |
Run 7.05km | 00:29:45 | 03:09:49 | 43 | 41 | 9 | 14.21 / 04:13 | 11:53:41 |
Run 9.51km | 00:40:45 | 03:20:49 | 43 | 42 | 9 | 13.99 / 04:17 | 12:04:40 |
Run 11.24km | 00:48:38 | 03:28:42 | 44 | 43 | 8 | 13.86 / 04:19 | 12:12:33 |
Run 12.46km | 00:54:11 | 03:34:14 | 47 | 46 | 9 | 13.79 / 04:20 | 12:18:06 |
Run 13.69km | 01:00:11 | 03:40:15 | 48 | 47 | 10 | 13.64 / 04:23 | 12:24:06 |
Run 15.42km | 01:07:57 | 03:48:00 | 48 | 47 | 10 | 13.61 / 04:24 | 12:31:52 |
Run 17.88km | 01:20:21 | 04:00:25 | 48 | 47 | 10 | 13.35 / 04:29 | 12:44:16 |
Run 20.34km | 01:33:12 | 04:13:16 | 50 | 49 | 10 | 13.09 / 04:34 | 12:57:07 |
Run | 01:34:10 | 04:14:13 | 50 | 49 | 10 | 13.44 / 04:27 | 12:58:05 |
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