10th December 2022 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2022)

Ngarama Milner-Olsen (#2902)
Finished
GUN TIME:  05:15:25
Place
153  OF 794
Female
23  OF 269
40-44
2  OF 29

Swim 00:31:51 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:31:51 00:31:51 00:31:51 177 42 4 3.57 / 16:45 06:36:53

T1 00:04:34 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:34 00:04:34 00:36:26 134 32 5 - / - 06:41:28

Cycle 02:46:23 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 25km 00:47:33 00:47:33 01:23:59 193 23 1 31.54 / 01:54 07:29:01
Bike 48k 00:45:22 01:32:55 02:09:21 190 23 1 30.99 / 01:56 08:14:24
Bike 70km 00:36:48 02:09:44 02:46:10 178 23 1 32.37 / 01:51 08:51:13
Cycle 00:36:38 02:46:23 03:22:49 189 25 1 32.45 / 01:50 09:27:51

T2 00:03:39 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:39 00:03:39 03:26:28 223 53 9 - / - 09:31:31

Run 01:48:56 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:05:15 00:05:15 03:31:44 143 24 1 13.69 / 04:22 09:36:46
Run 6.2k 00:23:00 00:28:16 03:54:44 110 18 2 13.37 / 04:29 09:59:47
Run 11.2k 00:24:26 00:52:42 04:19:11 123 20 2 12.63 / 04:44 10:24:13
Run 16.3k 00:25:55 01:18:37 04:45:06 144 27 4 12.43 / 04:49 10:50:09
Run 00:30:18 01:48:56 05:15:25 178 34 4 11.62 / 05:09 11:20:27

Ngarama Milner-Olsen's Past IRONMAN 70.3 New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 New Zealand (2020) | Individuals #2062 120 2 8 04:51:30
IRONMAN 70.3 New Zealand (2022) | Solo #2902 153 2 23 05:15:25