1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Jane Dimoff (#4089)
Finished
GUN TIME:  06:32:17
Place
611  OF 825
Female
123  OF 226
50-54
10  OF 31

Swim 00:41:04 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:05
Swim 00:41:04 00:41:04 00:41:04 547 120 13 2.77 / 21:36 07:18:09

T1 00:04:13 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:13 00:04:13 00:45:17 456 115 13 - / - 07:22:23

Cycle 03:23:11 90.7km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:54 00:02:54 00:48:11 673 152 19 20.64 / 02:54 07:25:17
Bike 22.4k 00:49:42 00:52:36 01:37:53 677 140 13 25.54 / 02:20 08:14:59
Bike 33.9k 00:26:20 01:18:56 02:04:14 662 133 13 25.76 / 02:19 08:41:20
Bike 39.6k 00:11:45 01:30:42 02:16:00 652 132 12 26.19 / 02:17 08:53:05
Bike 45.9k 00:12:22 01:43:04 02:28:22 648 130 13 26.71 / 02:14 09:05:27
Bike 56k 00:21:29 02:04:34 02:49:51 651 130 13 26.97 / 02:13 09:26:57
Bike 67.5k 00:25:21 02:29:56 03:15:13 639 126 13 27.01 / 02:13 09:52:19
Bike 78.9k 00:23:54 02:53:50 03:39:08 630 124 11 27.23 / 02:12 10:16:14
Cycle 00:03:05 03:23:11 04:08:29 643 128 13 26.78 / 02:14 10:45:34

T2 00:02:42 0.20km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:42 00:02:42 04:11:11 399 105 10 - / - 10:48:17

Run 02:21:05 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 89.5k 00:26:15 03:20:06 04:05:23 642 128 13 26.83 / 02:14 10:42:29
Run 1.2k 00:07:09 00:07:09 04:18:20 611 138 13 10.06 / 05:57 10:55:26
Run 2.5k 00:06:50 00:13:59 04:25:10 596 133 12 10.72 / 05:35 11:02:16
Run 3.6k 00:06:49 00:20:49 04:32:00 569 121 10 10.37 / 05:47 11:09:06
Run 6k 00:13:35 00:34:24 04:45:36 588 129 10 10.46 / 05:44 11:22:41
Run 7.5k 00:09:55 00:44:20 04:55:32 562 119 10 10.14 / 05:54 11:32:37
Run 9k 00:11:19 00:55:39 05:06:51 581 127 10 9.7 / 06:11 11:43:57
Run 11.4k 00:13:48 01:09:28 05:20:39 577 127 10 9.84 / 06:05 11:57:45
Run 12.7k 00:08:25 01:17:53 05:29:05 597 136 11 9.78 / 06:07 12:06:10
Run 13.9k 00:07:58 01:25:52 05:37:03 598 136 12 9.71 / 06:10 12:14:09
Run 16.2k 00:15:49 01:41:41 05:52:52 608 137 12 9.55 / 06:16 12:29:58
Run 17.8k 00:12:03 01:53:45 06:04:56 611 140 13 9.38 / 06:23 12:42:02
Run 19.3k 00:12:36 02:06:21 06:17:33 612 140 14 9.16 / 06:32 12:54:38
Run 00:14:44 02:21:05 06:32:17 618 141 14 8.97 / 06:41 13:09:22