7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Peter RUDLAND (#3103)
Finished
GUN TIME:  08:05:34
Place
1009  OF 1026
Male
765  OF 774
PC/ID
3  OF 3

Swim 00:56:30 1.90km

Location Split Swim Time Race Time Pos Male PC/ID Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 08:13:20 - - - - / - 06:19:01
Swim 00:56:31 00:56:30 00:56:30 1005 758 3 2.01 / 29:44 07:15:32

T1 00:06:48 0.20km

Location Split T1 Time Race Time Pos Male PC/ID Speed/Pace TOD
T1 00:06:48 00:06:48 01:03:19 931 697 3 - / - 07:22:21

Cycle 03:56:07 90.0km

Location Split Cycle Time Race Time Pos Male PC/ID Speed/Pace TOD
Bike 1k 00:02:45 00:02:45 01:06:05 796 642 1 21.69 / 02:45 07:25:07
Bike 10.5k 00:30:46 00:33:32 01:36:51 1000 761 3 18.78 / 03:11 07:55:53
Bike 21.8k 00:20:17 00:53:49 01:57:08 993 758 3 24.3 / 02:28 08:16:10
Bike 33k 00:31:36 01:25:26 02:28:45 986 754 3 23.87 / 02:30 08:47:47
Bike 44.6k 00:27:17 01:52:43 02:56:02 984 756 3 23.73 / 02:31 09:15:04
Bike 54k 00:34:30 02:27:13 03:30:33 990 758 3 22 / 02:43 09:49:35
Bike 65.5k 00:21:09 02:48:22 03:51:42 985 754 3 23.34 / 02:34 10:10:44
Bike 78k 00:34:08 03:22:31 04:25:50 982 754 3 23.4 / 02:33 10:44:52
Bike 88.4k 00:28:54 03:51:25 04:54:44 985 755 3 22.91 / 02:37 11:13:46
Cycle 00:04:42 03:56:07 04:59:27 988 758 3 22.86 / 02:37 11:18:29

T2 00:07:22 0.20km

Location Split T2 Time Race Time Pos Male PC/ID Speed/Pace TOD
T2 00:07:22 00:07:22 05:06:49 992 750 3 - / - 11:25:51

Run 02:58:45 21.1km

Location Split Run Time Race Time Pos Male PC/ID Speed/Pace TOD
Run 1.2k 00:08:31 00:08:31 05:15:21 940 720 3 8.44 / 07:06 11:34:23
Run 2.5k 00:14:50 00:23:21 05:30:11 1024 772 3 6.42 / 09:20 11:49:13
Run 3.6k 00:07:23 00:30:45 05:37:34 1017 767 3 7.02 / 08:32 11:56:36
Run 6k 00:21:51 00:52:36 05:59:25 1017 765 3 6.84 / 08:46 12:18:27
Run 7.6k 00:10:43 01:03:19 06:10:08 1007 762 3 7.2 / 08:19 12:29:10
Run 9.2k 00:14:40 01:18:00 06:24:49 1005 761 3 7.07 / 08:28 12:43:51
Run 11.7k 00:15:29 01:33:29 06:40:18 997 755 3 7.5 / 07:59 12:59:20
Run 13k 00:14:11 01:47:41 06:54:30 1010 763 3 7.24 / 08:17 13:13:32
Run 14.1k 00:06:50 01:54:32 07:01:21 997 755 3 7.38 / 08:07 13:20:23
Run 16.5k 00:18:34 02:13:06 07:19:55 995 753 3 7.43 / 08:04 13:38:57
Run 18.1k 00:10:32 02:23:38 07:30:28 981 743 3 7.56 / 07:56 13:49:30
Run 19.7k 00:15:11 02:38:50 07:45:39 986 745 3 7.44 / 08:03 14:04:41
Run 00:19:55 02:58:45 08:05:34 991 749 3 7.08 / 08:28 14:24:36