7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Mark EGAN (#3137)
Finished
GUN TIME:  05:46:33
Place
399  OF 1026
Male
352  OF 774
65-69
2  OF 12

Swim 00:42:23 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:36
Swim 00:42:23 00:42:23 00:42:23 627 502 3 2.68 / 22:18 07:08:00

T1 00:03:55 0.20km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:03:55 00:03:55 00:46:18 408 321 3 - / - 07:11:55

Cycle 02:56:38 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1k 00:02:27 00:02:27 00:48:46 395 340 4 24.34 / 02:27 07:14:23
Bike 10.5k 00:23:21 00:25:48 01:12:07 471 421 3 24.4 / 02:27 07:37:44
Bike 21.8k 00:14:57 00:40:46 01:27:05 417 375 2 32.08 / 01:52 07:52:41
Bike 33k 00:25:11 01:05:57 01:52:16 399 358 2 30.93 / 01:56 08:17:52
Bike 44.6k 00:20:31 01:26:28 02:12:47 433 388 2 30.94 / 01:56 08:38:23
Bike 54k 00:25:16 01:51:44 02:38:03 443 396 2 28.99 / 02:04 09:03:40
Bike 65.5k 00:15:20 02:07:05 02:53:24 402 362 2 30.92 / 01:56 09:19:01
Bike 78k 00:25:11 02:32:17 03:18:36 378 343 2 31.12 / 01:55 09:44:12
Bike 88.4k 00:20:26 02:52:43 03:39:02 370 335 2 30.7 / 01:57 10:04:38
Cycle 00:03:55 02:56:38 03:42:57 374 337 2 30.57 / 01:57 10:08:33

T2 00:01:46 0.20km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:01:46 00:01:46 03:44:43 117 97 1 - / - 10:10:20

Run 02:01:49 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.2k 00:07:21 00:07:21 03:52:05 797 634 5 9.78 / 06:07 10:17:41
Run 2.5k 00:06:26 00:13:48 03:58:32 679 550 3 10.86 / 05:31 10:24:08
Run 3.6k 00:06:38 00:20:26 04:05:10 643 525 3 10.56 / 05:40 10:30:46
Run 6k 00:12:26 00:32:53 04:17:36 606 497 3 10.94 / 05:28 10:43:13
Run 7.6k 00:09:09 00:42:02 04:26:46 565 462 3 10.84 / 05:31 10:52:22
Run 9.2k 00:09:21 00:51:24 04:36:07 544 449 3 10.73 / 05:35 11:01:44
Run 11.7k 00:12:14 01:03:38 04:48:22 522 434 3 11.02 / 05:26 11:13:59
Run 13k 00:06:38 01:10:17 04:55:01 502 416 3 11.09 / 05:24 11:20:38
Run 14.1k 00:06:49 01:17:07 05:01:51 490 408 3 10.96 / 05:28 11:27:27
Run 16.5k 00:12:39 01:29:46 05:14:30 478 399 3 11.02 / 05:26 11:40:06
Run 18.1k 00:09:27 01:39:14 05:23:58 462 388 3 10.94 / 05:28 11:49:34
Run 19.7k 00:09:44 01:48:58 05:33:42 460 386 3 10.84 / 05:31 11:59:19
Run 00:12:50 02:01:49 05:46:33 455 383 3 10.39 / 05:46 12:12:09