7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Sarah CREAGH CHAPMAN (#3145)
Finished
GUN TIME:  05:17:46
Place
198  OF 1026
Female
16  OF 252
25-29
7  OF 47

Swim 00:36:54 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:27
Swim 00:36:54 00:36:54 00:36:54 267 38 10 3.08 / 19:25 06:59:22

T1 00:03:22 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:22 00:03:22 00:40:17 251 46 13 - / - 07:02:44

Cycle 02:44:45 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:21 00:02:21 00:42:38 247 25 9 25.48 / 02:21 07:05:06
Bike 10.5k 00:20:35 00:22:57 01:03:14 112 2 2 27.44 / 02:11 07:25:41
Bike 21.8k 00:13:45 00:36:42 01:17:00 134 4 4 35.62 / 01:41 07:39:27
Bike 33k 00:24:11 01:00:54 01:41:11 179 6 4 33.49 / 01:47 08:03:39
Bike 44.6k 00:18:23 01:19:18 01:59:35 185 6 4 33.74 / 01:46 08:22:02
Bike 54k 00:23:05 01:42:23 02:22:41 187 6 4 31.64 / 01:53 08:45:08
Bike 65.5k 00:14:55 01:57:18 02:37:36 191 7 4 33.49 / 01:47 09:00:03
Bike 78k 00:24:28 02:21:47 03:02:04 197 9 5 33.42 / 01:47 09:24:32
Bike 88.4k 00:19:23 02:41:11 03:21:28 199 9 5 32.9 / 01:49 09:43:55
Cycle 00:03:34 02:44:45 03:25:03 197 9 5 32.77 / 01:49 09:47:30

T2 00:01:54 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:54 00:01:54 03:26:57 158 30 9 - / - 09:49:25

Run 01:50:48 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:06:24 00:06:24 03:33:22 510 72 19 11.23 / 05:20 09:55:49
Run 2.5k 00:06:02 00:12:27 03:39:25 443 55 16 12.04 / 04:58 10:01:52
Run 3.6k 00:05:56 00:18:23 03:45:21 388 43 15 11.74 / 05:06 10:07:48
Run 6k 00:11:06 00:29:30 03:56:28 348 38 15 12.2 / 04:55 10:18:55
Run 7.6k 00:08:06 00:37:36 04:04:34 318 35 15 12.12 / 04:56 10:27:01
Run 9.2k 00:08:36 00:46:13 04:13:10 316 35 15 11.94 / 05:01 10:35:38
Run 11.7k 00:11:19 00:57:32 04:24:30 303 34 14 12.19 / 04:55 10:46:57
Run 13k 00:06:06 01:03:39 04:30:36 294 34 14 12.25 / 04:53 10:53:04
Run 14.1k 00:06:15 01:09:54 04:36:52 290 33 13 12.1 / 04:57 10:59:19
Run 16.5k 00:11:46 01:21:40 04:48:38 286 33 13 12.12 / 04:57 11:11:06
Run 18.1k 00:08:38 01:30:19 04:57:17 278 33 13 12.02 / 04:59 11:19:45
Run 19.7k 00:08:37 01:38:57 05:05:55 272 30 13 11.94 / 05:01 11:28:22
Run 00:11:50 01:50:48 05:17:46 265 30 13 11.42 / 05:15 11:40:13