7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Matt BOYCE (#3243)
Finished
GUN TIME:  05:04:19
Place
128  OF 1026
Male
123  OF 774
30-34
26  OF 130

Swim 00:39:34 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:12
Swim 00:39:34 00:39:34 00:39:34 432 361 68 2.88 / 20:49 07:02:46

T1 00:03:28 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:28 00:03:28 00:43:02 271 220 38 - / - 07:06:14

Cycle 02:33:08 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:01 00:02:01 00:45:04 15 15 7 29.58 / 02:01 07:08:16
Bike 10.5k 00:19:58 00:21:59 01:05:02 39 39 12 28.64 / 02:05 07:28:14
Bike 21.8k 00:13:18 00:35:17 01:18:20 52 52 14 37.05 / 01:37 07:41:32
Bike 33k 00:22:26 00:57:44 01:40:47 71 71 18 35.33 / 01:41 08:03:59
Bike 44.6k 00:17:17 01:15:02 01:58:04 76 76 18 35.66 / 01:40 08:21:16
Bike 54k 00:21:30 01:36:32 02:19:35 73 73 18 33.55 / 01:47 08:42:47
Bike 65.5k 00:13:21 01:49:54 02:32:57 73 73 18 35.75 / 01:40 08:56:09
Bike 78k 00:22:01 02:11:55 02:54:58 69 69 18 35.92 / 01:40 09:18:10
Bike 88.4k 00:17:52 02:29:48 03:12:51 71 71 18 35.4 / 01:41 09:36:03
Cycle 00:03:19 02:33:08 03:16:11 70 70 17 35.26 / 01:42 09:39:23

T2 00:01:34 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:34 00:01:34 03:17:45 62 50 13 - / - 09:40:57

Run 01:46:33 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:48 00:05:48 03:23:34 284 255 60 12.38 / 04:50 09:46:46
Run 2.5k 00:05:47 00:11:36 03:29:22 284 254 60 12.92 / 04:38 09:52:34
Run 3.6k 00:06:00 00:17:37 03:35:22 299 267 63 12.26 / 04:53 09:58:34
Run 6k 00:10:57 00:28:34 03:46:20 287 256 58 12.59 / 04:45 10:09:32
Run 7.6k 00:08:18 00:36:53 03:54:39 287 256 57 12.36 / 04:51 10:17:51
Run 9.2k 00:08:20 00:45:13 04:02:59 274 245 55 12.2 / 04:54 10:26:11
Run 11.7k 00:10:46 00:55:59 04:13:45 251 223 52 12.53 / 04:47 10:36:57
Run 13k 00:05:34 01:01:34 04:19:19 233 205 49 12.66 / 04:44 10:42:31
Run 14.1k 00:05:55 01:07:29 04:25:15 229 201 47 12.53 / 04:47 10:48:27
Run 16.5k 00:10:57 01:18:26 04:36:12 219 194 45 12.61 / 04:45 10:59:24
Run 18.1k 00:08:18 01:26:45 04:44:31 211 186 45 12.51 / 04:47 11:07:43
Run 19.7k 00:08:30 01:35:16 04:53:01 210 188 44 12.4 / 04:50 11:16:13
Run 00:11:17 01:46:33 05:04:19 201 180 42 11.88 / 05:03 11:27:31