7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Samuel WILLERSDORF (#3249)
Finished
GUN TIME:  04:51:38
Place
75  OF 1026
Male
74  OF 774
30-34
18  OF 130

Swim 00:30:42 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:55
Swim 00:30:42 00:30:42 00:30:42 34 33 8 3.71 / 16:09 06:54:38

T1 00:03:08 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:08 00:03:08 00:33:51 197 167 26 - / - 06:57:47

Cycle 02:33:16 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:10 00:02:10 00:36:02 68 66 17 27.57 / 02:10 06:59:57
Bike 10.5k 00:19:51 00:22:02 00:55:53 41 41 13 28.58 / 02:05 07:19:49
Bike 21.8k 00:12:33 00:34:35 01:08:26 30 30 11 37.81 / 01:35 07:32:22
Bike 33k 00:20:48 00:55:23 01:29:15 20 20 8 36.82 / 01:37 07:53:10
Bike 44.6k 00:16:37 01:12:00 01:45:52 23 23 9 37.15 / 01:36 08:09:47
Bike 54k 00:22:37 01:34:38 02:08:29 43 43 14 34.23 / 01:45 08:32:25
Bike 65.5k 00:13:52 01:48:30 02:22:22 53 53 15 36.21 / 01:39 08:46:17
Bike 78k 00:22:41 02:11:12 02:45:03 56 56 15 36.12 / 01:39 09:08:59
Bike 88.4k 00:18:29 02:29:41 03:03:33 70 70 17 35.43 / 01:41 09:27:28
Cycle 00:03:34 02:33:16 03:07:07 71 71 18 35.23 / 01:42 09:31:03

T2 00:02:16 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:16 00:02:16 03:09:24 248 203 35 - / - 09:33:20

Run 01:42:14 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:41 00:05:41 03:15:05 232 209 46 12.65 / 04:44 09:39:01
Run 2.5k 00:05:30 00:11:11 03:20:36 216 194 41 13.39 / 04:28 09:44:31
Run 3.6k 00:05:27 00:16:39 03:26:03 187 170 37 12.96 / 04:37 09:49:59
Run 6k 00:10:19 00:26:59 03:36:23 173 158 35 13.34 / 04:29 10:00:19
Run 7.6k 00:07:29 00:34:29 03:43:53 156 142 31 13.22 / 04:32 10:07:49
Run 9.2k 00:08:32 00:43:01 03:52:26 176 160 34 12.82 / 04:40 10:16:21
Run 11.7k 00:10:24 00:53:26 04:02:50 168 153 34 13.13 / 04:34 10:26:46
Run 13k 00:05:33 00:58:59 04:08:24 160 145 34 13.22 / 04:32 10:32:19
Run 14.1k 00:05:48 01:04:48 04:14:12 160 145 34 13.05 / 04:35 10:38:08
Run 16.5k 00:10:51 01:15:39 04:25:04 161 146 34 13.08 / 04:35 10:48:59
Run 18.1k 00:07:45 01:23:25 04:32:49 148 134 31 13.01 / 04:36 10:56:45
Run 19.7k 00:07:49 01:31:14 04:40:38 141 128 30 12.95 / 04:37 11:04:34
Run 00:11:00 01:42:14 04:51:38 142 129 31 12.38 / 04:50 11:15:34