7th May 2023 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2023)

Andrew MCAFEE (#3253)
Finished
GUN TIME:  04:51:27
Place
74  OF 1026
Male
73  OF 774
30-34
17  OF 130

Swim 00:36:49 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:47
Swim 00:36:49 00:36:49 00:36:49 255 218 44 3.09 / 19:22 07:00:36

T1 00:04:41 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:41 00:04:41 00:41:30 619 473 82 - / - 07:05:17

Cycle 02:41:08 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:05 00:02:05 00:43:35 35 34 10 28.66 / 02:05 07:07:23
Bike 10.5k 00:20:58 00:23:04 01:04:34 127 123 27 27.31 / 02:11 07:28:21
Bike 21.8k 00:13:54 00:36:58 01:18:28 148 143 29 35.38 / 01:41 07:42:16
Bike 33k 00:23:20 01:00:19 01:41:49 163 159 31 33.82 / 01:46 08:05:36
Bike 44.6k 00:17:53 01:18:12 01:59:42 161 157 31 34.21 / 01:45 08:23:30
Bike 54k 00:22:54 01:41:07 02:22:37 160 155 32 32.03 / 01:52 08:46:25
Bike 65.5k 00:14:28 01:55:36 02:37:06 162 157 31 33.99 / 01:45 09:00:54
Bike 78k 00:23:56 02:19:32 03:01:03 163 158 32 33.96 / 01:45 09:24:50
Bike 88.4k 00:18:12 02:37:45 03:19:15 159 154 30 33.62 / 01:47 09:43:03
Cycle 00:03:22 02:41:08 03:22:38 158 153 30 33.51 / 01:47 09:46:26

T2 00:02:21 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:21 00:02:21 03:25:00 279 226 40 - / - 09:48:48

Run 01:26:27 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:04:33 00:04:33 03:29:33 3 3 1 15.8 / 03:47 09:53:21
Run 2.5k 00:04:34 00:09:07 03:34:07 10 10 5 16.44 / 03:38 09:57:55
Run 3.6k 00:04:40 00:13:47 03:38:48 11 11 5 15.65 / 03:49 10:02:35
Run 6k 00:08:46 00:22:34 03:47:34 12 12 5 15.95 / 03:45 10:11:22
Run 7.6k 00:06:34 00:29:08 03:54:08 13 13 6 15.65 / 03:50 10:17:56
Run 9.2k 00:06:49 00:35:57 04:00:58 16 16 7 15.34 / 03:54 10:24:45
Run 11.7k 00:08:51 00:44:49 04:09:49 14 14 7 15.66 / 03:49 10:33:37
Run 13k 00:04:50 00:49:39 04:14:39 14 14 7 15.7 / 03:49 10:38:27
Run 14.1k 00:04:50 00:54:30 04:19:30 14 14 7 15.52 / 03:51 10:43:18
Run 16.5k 00:09:03 01:03:34 04:28:34 13 13 7 15.57 / 03:51 10:52:22
Run 18.1k 00:06:41 01:10:15 04:35:15 13 13 7 15.45 / 03:52 10:59:03
Run 19.7k 00:06:58 01:17:14 04:42:14 13 13 7 15.3 / 03:55 11:06:02
Run 00:09:12 01:26:27 04:51:27 12 12 6 14.64 / 04:05 11:15:15