7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Patrick SMITH (#3263)
Finished
GUN TIME:  05:04:51
Place
131  OF 1026
Male
126  OF 774
30-34
29  OF 130

Swim 00:32:45 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:31
Swim 00:32:45 00:32:45 00:32:45 80 74 21 3.47 / 17:14 07:06:17

T1 00:02:19 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:19 00:02:19 00:35:05 37 33 7 - / - 07:08:36

Cycle 02:40:31 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:33 00:02:33 00:37:38 546 467 84 23.41 / 02:33 07:11:10
Bike 10.5k 00:20:26 00:23:00 00:58:05 122 120 26 27.38 / 02:11 07:31:37
Bike 21.8k 00:13:55 00:36:55 01:12:00 146 141 27 35.41 / 01:41 07:45:32
Bike 33k 00:22:58 00:59:54 01:34:59 146 142 26 34.05 / 01:45 08:08:31
Bike 44.6k 00:17:45 01:17:40 01:52:45 141 137 25 34.45 / 01:44 08:26:17
Bike 54k 00:22:46 01:40:26 02:15:31 146 143 26 32.25 / 01:51 08:49:03
Bike 65.5k 00:13:57 01:54:24 02:29:29 145 143 25 34.35 / 01:44 09:03:01
Bike 78k 00:23:32 02:17:56 02:53:01 148 145 26 34.36 / 01:44 09:26:33
Bike 88.4k 00:19:00 02:36:57 03:12:02 145 142 26 33.79 / 01:46 09:45:33
Cycle 00:03:34 02:40:31 03:15:36 147 144 26 33.63 / 01:47 09:49:08

T2 00:01:57 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:57 00:01:57 03:17:34 175 144 27 - / - 09:51:05

Run 01:47:17 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:18 00:05:18 03:22:52 109 101 24 13.56 / 04:25 09:56:24
Run 2.5k 00:05:33 00:10:51 03:28:26 158 143 31 13.81 / 04:20 10:01:57
Run 3.6k 00:05:22 00:16:13 03:33:48 140 126 26 13.3 / 04:30 10:07:19
Run 6k 00:10:14 00:26:28 03:44:02 137 124 27 13.59 / 04:24 10:17:34
Run 7.6k 00:08:41 00:35:10 03:52:44 190 171 38 12.96 / 04:37 10:26:15
Run 9.2k 00:08:20 00:43:30 04:01:04 202 182 40 12.68 / 04:43 10:34:35
Run 11.7k 00:10:39 00:54:09 04:11:43 195 176 38 12.96 / 04:37 10:45:15
Run 13k 00:06:17 01:00:27 04:18:01 206 185 43 12.9 / 04:39 10:51:33
Run 14.1k 00:05:50 01:06:17 04:23:51 197 178 40 12.76 / 04:42 10:57:23
Run 16.5k 00:11:18 01:17:35 04:35:09 197 177 41 12.75 / 04:42 11:08:41
Run 18.1k 00:08:17 01:25:53 04:43:27 192 172 40 12.64 / 04:44 11:16:58
Run 19.7k 00:09:13 01:35:06 04:52:40 205 183 43 12.42 / 04:49 11:26:12
Run 00:12:10 01:47:17 05:04:51 221 196 45 11.8 / 05:05 11:38:23