7th May 2023 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2023)

Iacopo CARPENTIERI (#3368)
Finished
GUN TIME:  04:52:18
Place
77  OF 1026
Male
76  OF 774
30-34
19  OF 130

Swim 00:33:36 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:15
Swim 00:33:36 00:33:36 00:33:36 108 100 30 3.39 / 17:41 06:57:51

T1 00:02:53 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:53 00:02:53 00:36:29 124 106 17 - / - 07:00:45

Cycle 02:31:40 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:13 00:02:13 00:38:42 104 98 21 27.02 / 02:13 07:02:58
Bike 10.5k 00:20:06 00:22:20 00:58:49 57 57 18 28.2 / 02:07 07:23:05
Bike 21.8k 00:13:04 00:35:24 01:11:53 60 60 16 36.94 / 01:37 07:36:09
Bike 33k 00:21:35 00:56:59 01:33:29 55 55 15 35.79 / 01:40 07:57:44
Bike 44.6k 00:16:47 01:13:47 01:50:17 53 53 15 36.26 / 01:39 08:14:32
Bike 54k 00:21:55 01:35:42 02:12:12 59 59 16 33.85 / 01:46 08:36:27
Bike 65.5k 00:13:50 01:49:33 02:26:02 65 65 17 35.87 / 01:40 08:50:18
Bike 78k 00:21:55 02:11:29 02:47:58 65 65 17 36.04 / 01:39 09:12:14
Bike 88.4k 00:16:53 02:28:23 03:04:52 57 57 16 35.74 / 01:40 09:29:08
Cycle 00:03:17 02:31:40 03:08:10 58 58 16 35.6 / 01:41 09:32:25

T2 00:01:43 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:43 00:01:43 03:09:53 101 82 18 - / - 09:34:08

Run 01:42:24 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:38 00:05:38 03:15:31 214 193 42 12.75 / 04:42 09:39:47
Run 2.5k 00:05:17 00:10:56 03:20:49 170 155 32 13.7 / 04:22 09:45:05
Run 3.6k 00:05:30 00:16:27 03:26:20 162 148 32 13.13 / 04:34 09:50:35
Run 6k 00:10:11 00:26:38 03:36:32 152 138 30 13.5 / 04:26 10:00:47
Run 7.6k 00:07:38 00:34:17 03:44:10 144 130 29 13.29 / 04:30 10:08:26
Run 9.2k 00:07:42 00:42:00 03:51:53 141 128 29 13.14 / 04:33 10:16:09
Run 11.7k 00:10:07 00:52:07 04:02:01 130 117 27 13.46 / 04:27 10:26:16
Run 13k 00:05:25 00:57:33 04:07:26 124 112 27 13.55 / 04:25 10:31:41
Run 14.1k 00:05:46 01:03:19 04:13:13 124 113 26 13.35 / 04:29 10:37:28
Run 16.5k 00:10:52 01:14:12 04:24:06 120 108 25 13.33 / 04:29 10:48:21
Run 18.1k 00:08:27 01:22:39 04:32:33 132 119 29 13.13 / 04:34 10:56:48
Run 19.7k 00:08:36 01:31:16 04:41:09 143 130 31 12.95 / 04:37 11:05:24
Run 00:11:08 01:42:24 04:52:18 144 131 32 12.36 / 04:51 11:16:33