7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Philip MORREAU (#3435)
Finished
GUN TIME:  05:03:27
Place
125  OF 1026
Male
120  OF 774
60-64
1  OF 27

Swim 00:31:44 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:20
Swim 00:31:44 00:31:44 00:31:44 53 49 1 3.59 / 16:42 06:55:04

T1 00:03:15 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:15 00:03:15 00:34:59 221 182 3 - / - 06:58:19

Cycle 02:38:47 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:02:13 00:02:13 00:37:13 110 104 2 26.9 / 02:13 07:00:33
Bike 10.5k 00:20:54 00:23:07 00:58:07 133 129 2 27.23 / 02:12 07:21:27
Bike 21.8k 00:13:50 00:36:58 01:11:58 149 144 3 35.37 / 01:41 07:35:18
Bike 33k 00:22:53 00:59:51 01:34:51 144 140 3 34.08 / 01:45 07:58:11
Bike 44.6k 00:17:30 01:17:22 01:52:21 136 133 2 34.58 / 01:44 08:15:41
Bike 54k 00:22:31 01:39:53 02:14:52 137 135 2 32.43 / 01:50 08:38:12
Bike 65.5k 00:14:13 01:54:07 02:29:06 140 138 3 34.43 / 01:44 08:52:26
Bike 78k 00:23:09 02:17:16 02:52:15 137 135 3 34.52 / 01:44 09:15:35
Bike 88.4k 00:18:07 02:35:24 03:10:23 132 131 2 34.13 / 01:45 09:33:43
Cycle 00:03:22 02:38:47 03:13:46 132 131 2 34 / 01:45 09:37:06

T2 00:02:30 0.20km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:30 00:02:30 03:16:16 328 257 7 - / - 09:39:36

Run 01:47:10 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:05:43 00:05:43 03:22:00 252 228 2 12.57 / 04:46 09:45:20
Run 2.5k 00:05:28 00:11:11 03:27:28 214 192 2 13.4 / 04:28 09:50:48
Run 3.6k 00:05:40 00:16:51 03:33:08 212 192 2 12.8 / 04:41 09:56:28
Run 6k 00:10:33 00:27:25 03:43:41 204 185 2 13.13 / 04:34 10:07:01
Run 7.6k 00:07:55 00:35:20 03:51:37 203 184 2 12.9 / 04:39 10:14:57
Run 9.2k 00:08:11 00:43:32 03:59:49 204 184 2 12.67 / 04:43 10:23:09
Run 11.7k 00:10:56 00:54:28 04:10:45 207 186 2 12.88 / 04:39 10:34:05
Run 13k 00:05:55 01:00:24 04:16:41 205 184 2 12.91 / 04:38 10:40:01
Run 14.1k 00:06:01 01:06:26 04:22:42 202 182 2 12.73 / 04:42 10:46:03
Run 16.5k 00:11:17 01:17:43 04:33:59 200 180 2 12.73 / 04:42 10:57:20
Run 18.1k 00:08:23 01:26:06 04:42:23 197 177 2 12.61 / 04:45 11:05:43
Run 19.7k 00:08:44 01:34:51 04:51:07 197 176 2 12.46 / 04:48 11:14:27
Run 00:12:19 01:47:10 05:03:27 217 192 2 11.81 / 05:04 11:26:47