7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Bianca CORNEY (#3471)
Finished
GUN TIME:  05:39:36
Place
354  OF 1026
Female
41  OF 252
35-39
5  OF 26

Swim 00:39:03 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:19
Swim 00:39:03 00:39:03 00:39:03 399 63 5 2.91 / 20:33 07:03:22

T1 00:03:31 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:31 00:03:31 00:42:34 288 57 4 - / - 07:06:54

Cycle 03:02:31 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:02:26 00:02:26 00:45:00 359 45 4 24.59 / 02:26 07:09:20
Bike 10.5k 00:24:16 00:26:43 01:09:17 602 82 6 23.58 / 02:32 07:33:37
Bike 21.8k 00:15:53 00:42:36 01:25:10 587 79 6 30.7 / 01:57 07:49:30
Bike 33k 00:25:27 01:08:04 01:50:38 538 69 6 29.96 / 02:00 08:14:58
Bike 44.6k 00:20:27 01:28:32 02:11:06 530 64 6 30.22 / 01:59 08:35:26
Bike 54k 00:26:02 01:54:34 02:37:08 534 66 6 28.27 / 02:07 09:01:28
Bike 65.5k 00:16:30 02:11:05 02:53:39 516 65 6 29.98 / 02:00 09:17:59
Bike 78k 00:26:21 02:37:26 03:20:00 501 62 6 30.1 / 01:59 09:44:20
Bike 88.4k 00:21:08 02:58:34 03:41:08 490 59 6 29.7 / 02:01 10:05:28
Cycle 00:03:56 03:02:31 03:45:05 492 61 6 29.58 / 02:01 10:09:25

T2 00:01:28 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:28 00:01:28 03:46:34 31 5 1 - / - 10:10:54

Run 01:53:02 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:05:49 00:05:49 03:52:23 292 31 5 12.36 / 04:51 10:16:43
Run 2.5k 00:06:05 00:11:54 03:58:28 351 38 5 12.59 / 04:45 10:22:48
Run 3.6k 00:06:07 00:18:01 04:04:36 346 39 6 11.98 / 05:00 10:28:55
Run 6k 00:11:30 00:29:32 04:16:06 353 39 6 12.18 / 04:55 10:40:26
Run 7.6k 00:08:31 00:38:04 04:24:38 341 39 6 11.97 / 05:00 10:48:58
Run 9.2k 00:08:42 00:46:46 04:33:21 336 38 5 11.79 / 05:05 10:57:41
Run 11.7k 00:11:34 00:58:21 04:44:55 332 37 5 12.02 / 04:59 11:09:15
Run 13k 00:06:23 01:04:45 04:51:19 327 37 5 12.04 / 04:58 11:15:39
Run 14.1k 00:06:23 01:11:09 04:57:43 325 36 5 11.88 / 05:02 11:22:03
Run 16.5k 00:11:50 01:22:59 05:09:34 310 35 5 11.92 / 05:01 11:33:53
Run 18.1k 00:08:39 01:31:39 05:18:13 305 34 5 11.84 / 05:03 11:42:33
Run 19.7k 00:08:58 01:40:37 05:27:12 300 34 5 11.74 / 05:06 11:51:31
Run 00:12:24 01:53:02 05:39:36 306 36 6 11.19 / 05:21 12:03:56