7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Alex CAMPBELL (#3610)
Finished
GUN TIME:  05:35:17
Place
327  OF 1026
Male
295  OF 774
40-44
42  OF 117

Swim 00:38:18 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:52
Swim 00:38:18 00:38:18 00:38:18 351 298 41 2.97 / 20:09 07:03:10

T1 00:04:08 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:08 00:04:08 00:42:27 482 376 51 - / - 07:07:19

Cycle 02:52:15 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:36 00:02:36 00:45:04 593 498 79 23 / 02:36 07:09:56
Bike 10.5k 00:22:30 00:25:07 01:07:34 366 331 52 25.07 / 02:23 07:32:27
Bike 21.8k 00:14:20 00:39:28 01:21:55 312 287 44 33.14 / 01:48 07:46:47
Bike 33k 00:24:28 01:03:56 01:46:24 301 277 44 31.9 / 01:52 08:11:16
Bike 44.6k 00:19:19 01:23:16 02:05:44 311 285 45 32.13 / 01:52 08:30:36
Bike 54k 00:24:46 01:48:03 02:30:31 322 294 46 29.98 / 02:00 08:55:23
Bike 65.5k 00:15:37 02:03:41 02:46:08 318 291 45 31.77 / 01:53 09:11:01
Bike 78k 00:24:52 02:28:33 03:11:01 307 284 45 31.9 / 01:52 09:35:53
Bike 88.4k 00:20:02 02:48:36 03:31:03 301 278 45 31.45 / 01:54 09:55:55
Cycle 00:03:39 02:52:15 03:34:43 301 278 44 31.34 / 01:54 09:59:35

T2 00:02:03 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:03 00:02:03 03:36:46 195 163 23 - / - 10:01:39

Run 01:58:30 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:05:52 00:05:52 03:42:39 307 274 35 12.24 / 04:54 10:07:31
Run 2.5k 00:05:49 00:11:42 03:48:29 305 270 36 12.8 / 04:41 10:13:21
Run 3.6k 00:05:58 00:17:40 03:54:27 307 274 36 12.21 / 04:54 10:19:19
Run 6k 00:11:20 00:29:01 04:05:48 316 282 39 12.4 / 04:50 10:30:40
Run 7.6k 00:08:16 00:37:17 04:14:04 302 270 38 12.22 / 04:54 10:38:56
Run 9.2k 00:08:39 00:45:57 04:22:44 301 269 38 12 / 04:59 10:47:36
Run 11.7k 00:11:31 00:57:29 04:34:16 300 267 37 12.21 / 04:54 10:59:08
Run 13k 00:06:46 01:04:16 04:41:02 316 282 38 12.13 / 04:56 11:05:55
Run 14.1k 00:06:41 01:10:57 04:47:44 318 283 38 11.92 / 05:01 11:12:36
Run 16.5k 00:15:32 01:26:29 05:03:16 393 336 42 11.44 / 05:14 11:28:08
Run 18.1k 00:09:16 01:35:46 05:12:33 386 332 42 11.33 / 05:17 11:37:25
Run 19.7k 00:09:39 01:45:25 05:22:12 389 333 44 11.21 / 05:21 11:47:04
Run 00:13:04 01:58:30 05:35:17 392 334 42 10.68 / 05:36 12:00:09