7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Nick ETHERTON (#3718)
Finished
GUN TIME:  07:04:04
Place
859  OF 1026
Male
675  OF 774
60-64
20  OF 27

Swim 00:41:34 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:21
Swim 00:41:34 00:41:34 00:41:34 579 463 13 2.74 / 21:52 07:14:55

T1 00:06:00 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:00 00:06:00 00:47:35 838 632 21 - / - 07:20:56

Cycle 03:06:29 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:02:27 00:02:27 00:50:02 385 334 7 24.4 / 02:27 07:23:23
Bike 10.5k 00:23:26 00:25:54 01:13:29 477 426 8 24.32 / 02:28 07:46:50
Bike 21.8k 00:15:43 00:41:37 01:29:12 504 445 9 31.42 / 01:54 08:02:33
Bike 33k 00:26:13 01:07:50 01:55:26 521 457 10 30.06 / 01:59 08:28:47
Bike 44.6k 00:20:45 01:28:36 02:16:11 534 470 10 30.2 / 01:59 08:49:32
Bike 54k 00:26:18 01:54:54 02:42:29 550 479 10 28.19 / 02:07 09:15:51
Bike 65.5k 00:17:23 02:12:17 02:59:53 554 482 11 29.7 / 02:01 09:33:14
Bike 78k 00:27:53 02:40:11 03:27:47 561 486 11 29.58 / 02:01 10:01:08
Bike 88.4k 00:22:07 03:02:19 03:49:54 561 485 11 29.09 / 02:03 10:23:15
Cycle 00:04:09 03:06:29 03:54:04 564 487 11 28.95 / 02:04 10:27:25

T2 00:02:43 0.20km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:43 00:02:43 03:56:48 394 303 10 - / - 10:30:09

Run 03:07:15 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:09:57 00:09:57 04:06:45 1009 761 26 7.23 / 08:17 10:40:06
Run 2.5k 00:09:39 00:19:36 04:16:25 1011 762 25 7.64 / 07:50 10:49:46
Run 3.6k 00:10:14 00:29:51 04:26:39 1012 764 26 7.23 / 08:17 11:00:00
Run 6k 00:19:11 00:49:02 04:45:51 1009 761 26 7.34 / 08:10 11:19:12
Run 7.6k 00:14:35 01:03:38 05:00:26 1009 763 26 7.16 / 08:22 11:33:47
Run 9.2k 00:14:44 01:18:22 05:15:11 1007 762 26 7.04 / 08:31 11:48:32
Run 11.7k 00:19:19 01:37:41 05:34:30 1011 763 26 7.18 / 08:21 12:07:51
Run 13k 00:10:12 01:47:54 05:44:43 1011 764 26 7.22 / 08:18 12:18:04
Run 14.1k 00:10:33 01:58:28 05:55:16 1011 764 26 7.14 / 08:24 12:28:38
Run 16.5k 00:19:26 02:17:55 06:14:43 1008 762 26 7.17 / 08:21 12:48:04
Run 18.1k 00:14:26 02:32:21 06:29:09 1005 761 26 7.12 / 08:25 13:02:30
Run 19.7k 00:14:31 02:46:52 06:43:41 1005 759 26 7.08 / 08:28 13:17:02
Run 00:20:23 03:07:15 07:04:04 1008 762 26 6.76 / 08:52 13:37:25