7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Terry ROBERTS (#3720)
Finished
GUN TIME:  05:20:43
Place
218  OF 1026
Male
201  OF 774
60-64
4  OF 27

Swim 00:36:51 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:39
Swim 00:36:51 00:36:51 00:36:51 262 225 4 3.09 / 19:24 07:04:31

T1 00:03:38 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:38 00:03:38 00:40:30 324 260 6 - / - 07:08:10

Cycle 02:50:56 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:02:16 00:02:16 00:42:46 154 146 4 26.41 / 02:16 07:10:26
Bike 10.5k 00:22:07 00:24:23 01:04:54 270 252 6 25.82 / 02:19 07:32:34
Bike 21.8k 00:14:17 00:38:41 01:19:12 252 237 6 33.8 / 01:46 07:46:51
Bike 33k 00:24:27 01:03:09 01:43:40 267 251 7 32.3 / 01:51 08:11:19
Bike 44.6k 00:19:21 01:22:30 02:03:01 277 258 6 32.43 / 01:51 08:30:41
Bike 54k 00:24:42 01:47:12 02:27:43 303 278 7 30.21 / 01:59 08:55:23
Bike 65.5k 00:15:39 02:02:52 02:43:23 298 276 7 31.98 / 01:52 09:11:03
Bike 78k 00:24:18 02:27:11 03:07:42 279 262 6 32.2 / 01:51 09:35:21
Bike 88.4k 00:20:01 02:47:13 03:27:44 287 268 6 31.71 / 01:53 09:55:23
Cycle 00:03:42 02:50:56 03:31:27 286 268 6 31.59 / 01:53 09:59:06

T2 00:04:28 0.20km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:28 00:04:28 03:35:56 772 595 17 - / - 10:03:35

Run 01:44:47 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:05:23 00:05:23 03:41:19 132 119 1 13.35 / 04:29 10:08:59
Run 2.5k 00:05:24 00:10:47 03:46:43 150 136 1 13.89 / 04:19 10:14:23
Run 3.6k 00:05:25 00:16:12 03:52:08 136 123 1 13.32 / 04:30 10:19:48
Run 6k 00:10:22 00:26:35 04:02:31 145 132 1 13.54 / 04:25 10:30:10
Run 7.6k 00:07:54 00:34:29 04:10:25 159 145 1 13.21 / 04:32 10:38:05
Run 9.2k 00:08:13 00:42:43 04:18:39 161 146 1 12.91 / 04:38 10:46:19
Run 11.7k 00:10:53 00:53:37 04:29:33 172 157 1 13.09 / 04:34 10:57:13
Run 13k 00:06:01 00:59:38 04:35:34 185 167 1 13.07 / 04:35 11:03:14
Run 14.1k 00:06:02 01:05:41 04:41:37 188 170 1 12.87 / 04:39 11:09:17
Run 16.5k 00:11:11 01:16:53 04:52:49 186 168 1 12.87 / 04:39 11:20:29
Run 18.1k 00:08:17 01:25:10 05:01:06 184 165 1 12.74 / 04:42 11:28:46
Run 19.7k 00:08:15 01:33:26 05:09:22 180 161 1 12.64 / 04:44 11:37:02
Run 00:11:20 01:44:47 05:20:43 178 160 1 12.08 / 04:57 11:48:23