7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Mike STEVENSON (#3725)
Finished
GUN TIME:  06:52:48
Place
822  OF 1026
Male
651  OF 774
60-64
19  OF 27

Swim 00:37:10 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:08
Swim 00:37:10 00:37:10 00:37:10 287 246 6 3.06 / 19:33 07:05:18

T1 00:04:14 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:14 00:04:14 00:41:24 512 399 10 - / - 07:09:32

Cycle 03:07:22 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:02:47 00:02:47 00:44:12 827 661 22 21.43 / 02:47 07:12:20
Bike 10.5k 00:24:21 00:27:08 01:08:33 651 557 15 23.2 / 02:35 07:36:41
Bike 21.8k 00:15:04 00:42:13 01:23:37 555 486 11 30.98 / 01:56 07:51:46
Bike 33k 00:26:10 01:08:24 01:49:48 557 484 12 29.82 / 02:00 08:17:57
Bike 44.6k 00:21:30 01:29:54 02:11:19 583 505 13 29.76 / 02:00 08:39:27
Bike 54k 00:26:20 01:56:15 02:37:39 585 510 12 27.87 / 02:09 09:05:48
Bike 65.5k 00:16:53 02:13:08 02:54:33 571 497 12 29.51 / 02:01 09:22:41
Bike 78k 00:27:34 02:40:42 03:22:07 565 489 12 29.49 / 02:02 09:50:15
Bike 88.4k 00:22:35 03:03:17 03:44:42 574 494 12 28.93 / 02:04 10:12:50
Cycle 00:04:05 03:07:22 03:48:47 579 499 12 28.81 / 02:04 10:16:55

T2 00:05:21 0.20km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:21 00:05:21 03:54:09 880 674 22 - / - 10:22:17

Run 02:58:39 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:07:59 00:07:59 04:02:09 899 693 18 9 / 06:39 10:30:17
Run 2.5k 00:08:39 00:16:39 04:10:48 932 714 21 9 / 06:39 10:38:57
Run 3.6k 00:09:12 00:25:51 04:20:01 954 729 21 8.35 / 07:11 10:48:09
Run 6k 00:19:01 00:44:53 04:39:03 979 745 22 8.01 / 07:28 11:07:11
Run 7.6k 00:13:18 00:58:12 04:52:21 980 745 23 7.83 / 07:39 11:20:30
Run 9.2k 00:13:53 01:12:06 05:06:15 981 746 23 7.65 / 07:50 11:34:24
Run 11.7k 00:17:59 01:30:06 05:24:15 980 743 23 7.79 / 07:42 11:52:23
Run 13k 00:10:15 01:40:21 05:34:31 982 745 23 7.77 / 07:43 12:02:39
Run 14.1k 00:10:13 01:50:35 05:44:44 982 744 23 7.64 / 07:50 12:12:52
Run 16.5k 00:19:33 02:10:08 06:04:17 986 747 24 7.6 / 07:53 12:32:26
Run 18.1k 00:14:28 02:24:37 06:18:46 989 747 24 7.5 / 07:59 12:46:54
Run 19.7k 00:15:08 02:39:45 06:33:54 991 749 24 7.39 / 08:06 13:02:02
Run 00:18:54 02:58:39 06:52:48 989 747 23 7.08 / 08:28 13:20:57