7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Stuart STEELE (#3754)
Finished
GUN TIME:  05:26:21
Place
259  OF 1026
Male
237  OF 774
45-49
31  OF 83

Swim 00:36:40 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:31
Swim 00:36:40 00:36:40 00:36:40 249 213 27 3.1 / 19:17 07:07:12

T1 00:03:41 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:41 00:03:41 00:40:21 337 271 31 - / - 07:10:53

Cycle 02:52:13 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:08:17 00:08:17 00:48:39 1019 768 83 7.23 / 08:17 07:19:10
Bike 10.5k 00:22:04 00:30:21 01:10:43 914 727 80 20.74 / 02:53 07:41:15
Bike 21.8k 00:14:20 00:44:42 01:25:04 728 608 70 29.25 / 02:03 07:55:36
Bike 33k 00:23:51 01:08:34 01:48:56 567 493 63 29.74 / 02:01 08:19:28
Bike 44.6k 00:18:33 01:27:08 02:07:30 470 418 51 30.7 / 01:57 08:38:02
Bike 54k 00:23:30 01:50:38 02:31:00 404 365 44 29.28 / 02:02 09:01:32
Bike 65.5k 00:15:17 02:05:55 02:46:17 369 336 40 31.2 / 01:55 09:16:49
Bike 78k 00:24:13 02:30:09 03:10:31 339 310 40 31.56 / 01:54 09:41:03
Bike 88.4k 00:18:34 02:48:44 03:29:06 304 281 34 31.43 / 01:54 09:59:38
Cycle 00:03:28 02:52:13 03:32:35 300 277 34 31.35 / 01:54 10:03:07

T2 00:01:32 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:32 00:01:32 03:34:07 45 39 6 - / - 10:04:39

Run 01:52:13 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:05 00:06:05 03:40:12 391 347 37 11.81 / 05:04 10:10:44
Run 2.5k 00:05:47 00:11:53 03:46:00 347 310 31 12.62 / 04:45 10:16:32
Run 3.6k 00:05:59 00:17:52 03:51:59 329 293 27 12.08 / 04:57 10:22:31
Run 6k 00:11:28 00:29:21 04:03:28 336 299 32 12.26 / 04:53 10:34:00
Run 7.6k 00:08:28 00:37:49 04:11:57 332 294 31 12.05 / 04:58 10:42:29
Run 9.2k 00:08:39 00:46:29 04:20:36 326 291 29 11.87 / 05:03 10:51:08
Run 11.7k 00:11:13 00:57:43 04:31:50 309 275 28 12.16 / 04:56 11:02:22
Run 13k 00:06:00 01:03:44 04:37:51 296 262 26 12.23 / 04:54 11:08:23
Run 14.1k 00:06:46 01:10:30 04:44:37 306 272 27 11.99 / 05:00 11:15:09
Run 16.5k 00:11:58 01:22:28 04:56:36 299 266 27 12 / 04:59 11:27:08
Run 18.1k 00:09:07 01:31:36 05:05:43 304 271 28 11.85 / 05:03 11:36:15
Run 19.7k 00:08:58 01:40:35 05:14:42 299 266 26 11.75 / 05:06 11:45:14
Run 00:11:38 01:52:13 05:26:21 292 259 23 11.28 / 05:19 11:56:53