7th May 2023 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2023)

Tessa BOLLARD (#3767)
Finished
GUN TIME:  05:47:17
Place
405  OF 1026
Female
48  OF 252
30-34
17  OF 44

Swim 00:39:09 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:19
Swim 00:39:09 00:39:09 00:39:09 403 64 13 2.91 / 20:36 07:05:29

T1 00:03:40 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:40 00:03:40 00:42:50 334 66 16 - / - 07:09:09

Cycle 02:56:25 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:28 00:02:28 00:45:18 398 56 16 24.31 / 02:28 07:11:37
Bike 10.5k 00:23:31 00:25:59 01:08:49 496 54 15 24.23 / 02:28 07:35:09
Bike 21.8k 00:15:48 00:41:48 01:24:38 517 62 19 31.28 / 01:55 07:50:57
Bike 33k 00:25:05 01:06:53 01:49:43 457 52 17 30.49 / 01:58 08:16:03
Bike 44.6k 00:19:22 01:26:15 02:09:06 426 44 16 31.02 / 01:56 08:35:25
Bike 54k 00:24:36 01:50:52 02:33:42 412 43 16 29.22 / 02:03 09:00:02
Bike 65.5k 00:16:06 02:06:58 02:49:48 397 39 14 30.95 / 01:56 09:16:08
Bike 78k 00:25:51 02:32:50 03:15:40 392 39 13 31.01 / 01:56 09:42:00
Bike 88.4k 00:20:02 02:52:53 03:35:43 375 37 13 30.67 / 01:57 10:02:02
Cycle 00:03:32 02:56:25 03:39:15 371 36 13 30.6 / 01:57 10:05:35

T2 00:02:19 0.20km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:19 00:02:19 03:41:34 264 51 15 - / - 10:07:54

Run 02:05:42 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:06:38 00:06:38 03:48:13 601 104 28 10.82 / 05:32 10:14:33
Run 2.5k 00:06:29 00:13:08 03:54:43 585 102 28 11.41 / 05:15 10:21:03
Run 3.6k 00:06:31 00:19:39 04:01:14 559 97 26 10.98 / 05:27 10:27:34
Run 6k 00:12:13 00:31:53 04:13:27 528 90 25 11.29 / 05:18 10:39:47
Run 7.6k 00:09:14 00:41:07 04:22:42 519 89 26 11.08 / 05:24 10:49:02
Run 9.2k 00:09:26 00:50:33 04:32:08 514 87 25 10.91 / 05:29 10:58:28
Run 11.7k 00:12:39 01:03:13 04:44:48 506 86 25 11.1 / 05:24 11:11:07
Run 13k 00:06:59 01:10:13 04:51:48 500 86 25 11.1 / 05:24 11:18:07
Run 14.1k 00:07:13 01:17:26 04:59:01 500 86 25 10.92 / 05:29 11:25:20
Run 16.5k 00:13:31 01:30:57 05:12:32 513 89 26 10.88 / 05:30 11:38:52
Run 18.1k 00:10:06 01:41:04 05:22:38 513 90 26 10.74 / 05:35 11:48:58
Run 19.7k 00:10:22 01:51:26 05:33:01 515 90 26 10.6 / 05:39 11:59:20
Run 00:14:16 02:05:42 05:47:17 521 91 26 10.07 / 05:57 12:13:37