7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Tony SUTERS (#3789)
Finished
GUN TIME:  06:35:59
Place
750  OF 1026
Male
605  OF 774
65-69
4  OF 12

Swim 00:43:52 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:40
Swim 00:43:52 00:43:52 00:43:52 711 563 5 2.59 / 23:05 07:11:32

T1 00:03:42 0.20km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:03:42 00:03:42 00:47:34 344 275 2 - / - 07:15:15

Cycle 03:15:16 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1k 00:02:55 00:02:55 00:50:29 913 711 8 20.55 / 02:55 07:18:10
Bike 10.5k 00:26:41 00:29:36 01:17:10 868 695 6 21.28 / 02:49 07:44:51
Bike 21.8k 00:16:09 00:45:45 01:33:20 780 640 6 28.58 / 02:05 08:01:01
Bike 33k 00:27:09 01:12:54 02:00:29 732 612 6 27.97 / 02:08 08:28:10
Bike 44.6k 00:22:04 01:34:58 02:22:33 725 607 5 28.17 / 02:07 08:50:14
Bike 54k 00:27:33 02:02:32 02:50:06 724 606 5 26.44 / 02:16 09:17:47
Bike 65.5k 00:16:54 02:19:26 03:07:00 696 586 5 28.18 / 02:07 09:34:41
Bike 78k 00:27:41 02:47:07 03:34:42 678 570 5 28.36 / 02:06 10:02:23
Bike 88.4k 00:23:29 03:10:37 03:58:12 680 570 5 27.82 / 02:09 10:25:52
Cycle 00:04:39 03:15:16 04:02:51 689 579 5 27.65 / 02:10 10:30:32

T2 00:04:56 0.20km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:04:56 00:04:56 04:07:47 833 637 7 - / - 10:35:28

Run 02:28:12 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.2k 00:07:41 00:07:41 04:15:29 848 663 7 9.36 / 06:24 10:43:09
Run 2.5k 00:07:19 00:15:01 04:22:48 817 648 6 9.98 / 06:00 10:50:29
Run 3.6k 00:07:32 00:22:33 04:30:21 802 636 5 9.57 / 06:16 10:58:02
Run 6k 00:14:27 00:37:01 04:44:48 806 638 5 9.72 / 06:10 11:12:29
Run 7.6k 00:10:50 00:47:51 04:55:39 799 632 5 9.52 / 06:17 11:23:19
Run 9.2k 00:11:08 00:58:59 05:06:47 787 623 5 9.35 / 06:24 11:34:27
Run 11.7k 00:15:13 01:14:12 05:22:00 793 627 5 9.45 / 06:20 11:49:41
Run 13k 00:08:21 01:22:34 05:30:21 789 622 5 9.44 / 06:21 11:58:02
Run 14.1k 00:08:31 01:31:05 05:38:53 793 624 6 9.28 / 06:27 12:06:34
Run 16.5k 00:16:02 01:47:07 05:54:55 789 621 6 9.24 / 06:29 12:22:36
Run 18.1k 00:11:56 01:59:04 06:06:52 785 618 6 9.12 / 06:34 12:34:32
Run 19.7k 00:12:07 02:11:12 06:18:59 786 619 6 9 / 06:39 12:46:40
Run 00:17:00 02:28:12 06:35:59 801 626 6 8.54 / 07:01 13:03:40