7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Tricia FINKBEINER (#3827)
Finished
GUN TIME:  06:06:37
Place
573  OF 1026
Female
94  OF 252
50-54
8  OF 34

Swim 00:36:20 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:36
Swim 00:36:20 00:36:20 00:36:20 229 32 4 3.13 / 19:07 07:03:56

T1 00:03:59 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:59 00:03:59 00:40:19 430 95 10 - / - 07:07:55

Cycle 03:14:10 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:46 00:02:46 00:43:06 809 159 18 21.59 / 02:46 07:10:42
Bike 10.5k 00:25:10 00:27:57 01:08:16 747 127 15 22.53 / 02:39 07:35:52
Bike 21.8k 00:17:11 00:45:08 01:25:28 754 131 14 28.97 / 02:04 07:53:04
Bike 33k 00:27:25 01:12:34 01:52:53 719 119 13 28.11 / 02:08 08:20:29
Bike 44.6k 00:21:11 01:33:45 02:14:04 695 109 11 28.54 / 02:06 08:41:40
Bike 54k 00:26:48 02:00:34 02:40:53 681 104 10 26.87 / 02:13 09:08:29
Bike 65.5k 00:18:03 02:18:37 02:58:57 682 107 10 28.34 / 02:06 09:26:33
Bike 78k 00:28:58 02:47:36 03:27:56 685 110 12 28.27 / 02:07 09:55:32
Bike 88.4k 00:22:26 03:10:02 03:50:22 674 107 11 27.9 / 02:08 10:17:58
Cycle 00:04:07 03:14:10 03:54:29 676 107 11 27.8 / 02:09 10:22:06

T2 00:02:41 0.20km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:41 00:02:41 03:57:11 386 88 10 - / - 10:24:47

Run 02:09:26 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:06:32 00:06:32 04:03:43 558 90 6 11.01 / 05:26 10:31:19
Run 2.5k 00:06:23 00:12:55 04:10:07 540 86 6 11.59 / 05:10 10:37:43
Run 3.6k 00:06:32 00:19:28 04:16:39 526 81 5 11.08 / 05:24 10:44:16
Run 6k 00:12:04 00:31:33 04:28:44 499 81 5 11.41 / 05:15 10:56:20
Run 7.6k 00:09:04 00:40:37 04:37:48 492 81 5 11.22 / 05:20 11:05:24
Run 9.2k 00:09:21 00:49:58 04:47:09 483 78 4 11.04 / 05:25 11:14:46
Run 11.7k 00:12:38 01:02:36 04:59:48 481 79 4 11.21 / 05:21 11:27:24
Run 13k 00:07:04 01:09:40 05:06:52 484 81 6 11.19 / 05:21 11:34:28
Run 14.1k 00:07:23 01:17:04 05:14:15 489 82 6 10.97 / 05:27 11:41:52
Run 16.5k 00:14:37 01:31:41 05:28:53 526 92 8 10.79 / 05:33 11:56:29
Run 18.1k 00:10:18 01:42:00 05:39:11 530 94 8 10.64 / 05:38 12:06:47
Run 19.7k 00:12:34 01:54:34 05:51:45 561 105 9 10.31 / 05:48 12:19:21
Run 00:14:52 02:09:26 06:06:37 578 108 10 9.78 / 06:08 12:34:13