7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Gavin CAREY (#4043)
Finished
GUN TIME:  06:25:27
Place
685  OF 1026
Male
566  OF 774
60-64
16  OF 27

Swim 00:39:01 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:28
Swim 00:39:01 00:39:01 00:39:01 396 334 9 2.92 / 20:32 07:15:30

T1 00:03:55 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:55 00:03:55 00:42:57 412 325 7 - / - 07:19:25

Cycle 03:12:05 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:02:49 00:02:49 00:45:46 850 673 23 21.18 / 02:49 07:22:15
Bike 10.5k 00:25:41 00:28:31 01:11:28 792 648 20 22.08 / 02:43 07:47:57
Bike 21.8k 00:15:55 00:44:27 01:27:24 714 600 18 29.42 / 02:02 08:03:53
Bike 33k 00:26:04 01:10:31 01:53:28 652 555 15 28.92 / 02:04 08:29:57
Bike 44.6k 00:21:24 01:31:55 02:14:52 653 557 15 29.11 / 02:03 08:51:21
Bike 54k 00:27:05 01:59:01 02:41:58 662 564 16 27.22 / 02:12 09:18:27
Bike 65.5k 00:17:22 02:16:24 02:59:21 650 554 16 28.81 / 02:04 09:35:50
Bike 78k 00:27:41 02:44:05 03:27:02 636 542 16 28.88 / 02:04 10:03:31
Bike 88.4k 00:23:58 03:08:04 03:51:01 650 550 16 28.2 / 02:07 10:27:30
Cycle 00:04:00 03:12:05 03:55:02 651 551 16 28.11 / 02:08 10:31:30

T2 00:02:35 0.20km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:35 00:02:35 03:57:37 352 270 8 - / - 10:34:06

Run 02:27:49 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:09:04 00:09:04 04:06:42 975 741 23 7.93 / 07:33 10:43:11
Run 2.5k 00:07:29 00:16:33 04:14:11 927 710 20 9.05 / 06:37 10:50:40
Run 3.6k 00:07:30 00:24:04 04:21:42 878 677 18 8.97 / 06:41 10:58:10
Run 6k 00:14:02 00:38:06 04:35:44 849 662 18 9.44 / 06:21 11:12:13
Run 7.6k 00:10:48 00:48:55 04:46:33 818 643 16 9.32 / 06:26 11:23:01
Run 9.2k 00:11:12 01:00:08 04:57:45 811 639 16 9.17 / 06:32 11:34:14
Run 11.7k 00:14:47 01:14:55 05:12:33 806 635 17 9.36 / 06:24 11:49:01
Run 13k 00:09:15 01:24:10 05:21:48 815 636 17 9.26 / 06:28 11:58:17
Run 14.1k 00:08:13 01:32:23 05:30:01 806 630 17 9.15 / 06:33 12:06:30
Run 16.5k 00:15:37 01:48:01 05:45:38 801 626 17 9.16 / 06:32 12:22:07
Run 18.1k 00:11:58 01:59:59 05:57:37 796 624 17 9.05 / 06:37 12:34:06
Run 19.7k 00:12:07 02:12:07 06:09:45 794 623 17 8.94 / 06:42 12:46:13
Run 00:15:42 02:27:49 06:25:27 796 622 17 8.56 / 07:00 13:01:56