7th May 2023 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2023)

Michael FAWCETT (#4044)
Finished
GUN TIME:  06:50:17
Place
815  OF 1026
Male
645  OF 774
60-64
17  OF 27

Swim 00:47:12 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:24
Swim 00:47:12 00:47:12 00:47:12 862 666 22 2.41 / 24:50 07:22:36

T1 00:05:52 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:52 00:05:52 00:53:04 822 620 20 - / - 07:28:28

Cycle 03:31:36 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:02:44 00:02:44 00:55:49 781 629 19 21.84 / 02:44 07:31:13
Bike 10.5k 00:25:38 00:28:22 01:21:27 783 644 19 22.19 / 02:42 07:56:51
Bike 21.8k 00:17:22 00:45:45 01:38:49 779 639 20 28.58 / 02:05 08:14:14
Bike 33k 00:29:43 01:15:29 02:08:33 820 664 22 27.02 / 02:13 08:43:57
Bike 44.6k 00:23:46 01:39:15 02:32:19 824 667 22 26.96 / 02:13 09:07:43
Bike 54k 00:30:09 02:09:24 03:02:28 837 676 24 25.03 / 02:23 09:37:53
Bike 65.5k 00:21:49 02:31:13 03:24:17 851 684 24 25.98 / 02:18 09:59:42
Bike 78k 00:31:25 03:02:39 03:55:43 850 685 24 25.95 / 02:18 10:31:08
Bike 88.4k 00:24:44 03:27:23 04:20:27 846 681 24 25.57 / 02:20 10:55:52
Cycle 00:04:12 03:31:36 04:24:40 848 683 24 25.51 / 02:21 11:00:04

T2 00:04:59 0.20km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:59 00:04:59 04:29:39 841 643 20 - / - 11:05:04

Run 02:20:38 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:07:12 00:07:12 04:36:52 769 613 14 9.97 / 06:00 11:12:17
Run 2.5k 00:07:38 00:14:51 04:44:30 799 636 15 10.09 / 05:56 11:19:55
Run 3.6k 00:07:53 00:22:44 04:52:24 818 646 16 9.49 / 06:19 11:27:48
Run 6k 00:14:36 00:37:20 05:07:00 818 644 16 9.63 / 06:13 11:42:24
Run 7.6k 00:11:42 00:49:03 05:18:43 820 645 17 9.29 / 06:27 11:54:07
Run 9.2k 00:11:42 01:00:46 05:30:25 822 646 17 9.08 / 06:36 12:05:50
Run 11.7k 00:14:03 01:14:49 05:44:29 804 634 16 9.38 / 06:23 12:19:53
Run 13k 00:07:59 01:22:48 05:52:28 796 627 16 9.41 / 06:22 12:27:52
Run 14.1k 00:08:16 01:31:05 06:00:45 794 625 16 9.28 / 06:27 12:36:09
Run 16.5k 00:14:31 01:45:37 06:15:17 774 609 16 9.37 / 06:24 12:50:41
Run 18.1k 00:11:36 01:57:13 06:26:53 768 605 16 9.26 / 06:28 13:02:17
Run 19.7k 00:10:23 02:07:37 06:37:16 756 597 16 9.26 / 06:28 13:12:41
Run 00:13:00 02:20:38 06:50:17 718 567 15 9 / 06:39 13:25:42