7th May 2023 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2023)

Kealey PUGSLEY (#4062)
Finished
GUN TIME:  08:17:33
Place
1019  OF 1026
Female
249  OF 252
18-24
14  OF 14

Swim 00:51:48 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:04
Swim 00:51:48 00:51:48 00:51:48 965 233 13 2.2 / 27:16 07:25:53

T1 00:04:48 0.20km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:48 00:04:48 00:56:37 638 152 10 - / - 07:30:41

Cycle 04:20:59 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1k 00:02:52 00:02:52 00:59:29 880 187 13 20.87 / 02:52 07:33:34
Bike 10.5k 00:28:42 00:31:35 01:28:12 964 214 12 19.94 / 03:00 08:02:16
Bike 21.8k 00:21:22 00:52:58 01:49:35 984 231 12 24.69 / 02:25 08:23:39
Bike 33k 00:34:35 01:27:34 02:24:11 997 238 13 23.29 / 02:34 08:58:15
Bike 44.6k 00:30:31 01:58:05 02:54:43 1006 243 13 22.65 / 02:38 09:28:47
Bike 54k 00:35:28 02:33:34 03:30:11 1008 244 13 21.09 / 02:50 10:04:16
Bike 65.5k 00:28:11 03:01:45 03:58:23 1016 250 14 21.62 / 02:46 10:32:27
Bike 78k 00:42:26 03:44:12 04:40:49 1016 250 14 21.14 / 02:50 11:14:53
Bike 88.4k 00:31:31 04:15:43 05:12:21 1016 250 14 20.74 / 02:53 11:46:25
Cycle 00:05:15 04:20:59 05:17:36 1020 251 14 20.69 / 02:53 11:51:40

T2 00:04:27 0.20km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:27 00:04:27 05:22:04 766 176 9 - / - 11:56:08

Run 02:55:29 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.2k 00:09:36 00:09:36 05:31:40 999 245 14 7.49 / 08:00 12:05:44
Run 2.5k 00:09:18 00:18:54 05:40:58 997 241 14 7.93 / 07:33 12:15:02
Run 3.6k 00:09:39 00:28:33 05:50:37 1001 241 14 7.56 / 07:55 12:24:41
Run 6k 00:18:03 00:46:36 06:08:40 998 240 14 7.72 / 07:46 12:42:45
Run 7.6k 00:14:00 01:00:37 06:22:41 998 241 14 7.52 / 07:58 12:56:46
Run 9.2k 00:14:31 01:15:08 06:37:12 998 241 14 7.34 / 08:10 13:11:17
Run 11.7k 00:16:56 01:32:05 06:54:09 988 240 14 7.62 / 07:52 13:28:14
Run 13k 00:09:00 01:41:05 07:03:09 986 240 14 7.71 / 07:46 13:37:14
Run 14.1k 00:10:00 01:51:06 07:13:10 984 239 14 7.61 / 07:52 13:47:15
Run 16.5k 00:18:32 02:09:39 07:31:43 981 239 14 7.63 / 07:51 14:05:47
Run 18.1k 00:13:47 02:23:26 07:45:30 979 238 14 7.57 / 07:55 14:19:34
Run 19.7k 00:14:22 02:37:48 07:59:52 982 239 14 7.48 / 08:00 14:33:57
Run 00:17:40 02:55:29 08:17:33 972 237 14 7.21 / 08:19 14:51:37