7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Min Ting CHANG (#4087)
Not Classified
GUN TIME: 
Place
 OF 1026
Female
 OF 252
30-34
 OF 44

Swim 01:14:45 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:48
Swim 01:14:45 01:14:45 01:14:45 - - - 1.52 / 39:20 07:47:33

T1 00:05:42 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:42 00:05:42 01:20:28 - - - - / - 07:53:16

Cycle 03:26:01 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:21 00:02:21 01:22:49 - - - 25.44 / 02:21 07:55:37
Bike 10.5k 00:26:19 00:28:40 01:49:08 - - - 21.96 / 02:43 08:21:56
Bike 21.8k 00:18:21 00:47:01 02:07:30 - - - 27.81 / 02:09 08:40:18
Bike 33k 00:28:29 01:15:31 02:35:59 - - - 27.01 / 02:13 09:08:47
Bike 44.6k 00:23:29 01:39:01 02:59:29 - - - 27.02 / 02:13 09:32:17
Bike 54k 00:29:02 02:08:03 03:28:31 - - - 25.3 / 02:22 10:01:19
Bike 65.5k 00:19:23 02:27:27 03:47:55 - - - 26.65 / 02:15 10:20:43
Bike 78k 00:29:58 02:57:25 04:17:53 - - - 26.71 / 02:14 10:50:41
Bike 88.4k 00:24:09 03:21:34 04:42:02 - - - 26.31 / 02:16 11:14:50
Cycle 00:04:27 03:26:01 04:46:30 - - - 26.2 / 02:17 11:19:18

T2 00:03:50 0.20km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:50 00:03:50 04:50:20 - - - - / - 11:23:08

Run 02:29:38 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:07:37 00:07:37 04:57:58 - - - 9.44 / 06:21 11:30:46
Run 2.5k 00:07:36 00:15:14 05:05:34 - - - 9.84 / 06:05 11:38:22
Run 3.6k 00:10:37 00:25:51 05:16:11 - - - 8.35 / 07:10 11:49:00
Run 6k 00:14:49 00:40:40 05:31:01 - - - 8.84 / 06:46 12:03:49
Run 7.6k 00:11:25 00:52:06 05:42:26 - - - 8.75 / 06:51 12:15:14
Run 9.2k 00:10:55 01:03:01 05:53:21 - - - 8.75 / 06:51 12:26:10
Run 11.7k 00:15:38 01:18:39 06:09:00 - - - 8.92 / 06:43 12:41:48
Run 13k 00:08:22 01:27:02 06:17:22 - - - 8.96 / 06:41 12:50:10
Run 14.1k 00:08:21 01:35:23 06:25:44 - - - 8.86 / 06:45 12:58:32
Run 16.5k 00:15:29 01:50:53 06:41:13 - - - 8.92 / 06:43 13:14:02
Run 18.1k 00:11:51 02:02:44 06:53:05 - - - 8.84 / 06:46 13:25:53
Run 19.7k 00:11:41 02:14:26 07:04:47 - - - 8.79 / 06:49 13:37:35
Run 00:15:11 02:29:38 07:19:58 - - - 8.46 / 07:05 13:52:46