7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Melissa HUGHSON (#4142)
Finished
GUN TIME:  06:40:05
Place
767  OF 1026
Female
151  OF 252
50-54
20  OF 34

Swim 00:46:38 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:37
Swim 00:46:38 00:46:38 00:46:38 843 192 24 2.44 / 24:32 07:22:15

T1 00:05:00 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:00 00:05:00 00:51:38 673 164 18 - / - 07:27:15

Cycle 03:16:38 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:37 00:02:37 00:54:15 617 103 11 22.88 / 02:37 07:29:52
Bike 10.5k 00:25:18 00:27:55 01:19:33 744 126 14 22.55 / 02:39 07:55:11
Bike 21.8k 00:17:17 00:45:13 01:36:51 757 132 15 28.92 / 02:04 08:12:28
Bike 33k 00:27:52 01:13:06 02:04:44 742 126 15 27.9 / 02:09 08:40:21
Bike 44.6k 00:21:39 01:34:45 02:26:23 720 118 14 28.23 / 02:07 09:02:01
Bike 54k 00:27:35 02:02:21 02:53:59 719 117 14 26.48 / 02:15 09:29:36
Bike 65.5k 00:18:01 02:20:22 03:12:01 707 113 13 27.99 / 02:08 09:47:38
Bike 78k 00:29:10 02:49:33 03:41:11 705 113 13 27.95 / 02:08 10:16:48
Bike 88.4k 00:22:58 03:12:31 04:04:09 697 114 13 27.54 / 02:10 10:39:47
Cycle 00:04:07 03:16:38 04:08:17 698 114 13 27.46 / 02:11 10:43:54

T2 00:02:41 0.20km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:41 00:02:41 04:10:58 387 89 11 - / - 10:46:35

Run 02:29:06 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:07:12 00:07:12 04:18:10 766 156 19 9.99 / 06:00 10:53:47
Run 2.5k 00:07:12 00:14:24 04:25:22 755 152 19 10.41 / 05:45 11:00:59
Run 3.6k 00:07:29 00:21:53 04:32:51 759 157 20 9.86 / 06:04 11:08:29
Run 6k 00:14:23 00:36:17 04:47:15 779 159 20 9.92 / 06:02 11:22:52
Run 7.6k 00:11:19 00:47:37 04:58:35 791 164 22 9.57 / 06:15 11:34:12
Run 9.2k 00:12:05 00:59:43 05:10:41 802 170 23 9.24 / 06:29 11:46:18
Run 11.7k 00:14:49 01:14:32 05:25:31 796 168 22 9.41 / 06:22 12:01:08
Run 13k 00:08:10 01:22:43 05:33:42 791 169 22 9.42 / 06:21 12:09:19
Run 14.1k 00:08:50 01:31:34 05:42:32 798 171 22 9.23 / 06:29 12:18:09
Run 16.5k 00:16:54 01:48:28 05:59:26 804 176 22 9.12 / 06:34 12:35:03
Run 18.1k 00:12:36 02:01:05 06:12:03 806 178 22 8.96 / 06:41 12:47:40
Run 19.7k 00:12:22 02:13:27 06:24:25 807 178 22 8.85 / 06:46 13:00:02
Run 00:15:39 02:29:06 06:40:05 807 177 22 8.49 / 07:04 13:15:42