7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Julie KAEL (#4146)
Finished
GUN TIME:  06:34:23
Place
742  OF 1026
Female
141  OF 252
50-54
15  OF 34

Swim 00:44:13 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:48
Swim 00:44:13 00:44:13 00:44:13 732 157 18 2.57 / 23:16 07:18:01

T1 00:04:23 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:23 00:04:23 00:48:36 551 124 14 - / - 07:22:25

Cycle 03:09:14 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:19 00:02:19 00:50:55 195 13 1 25.89 / 02:19 07:24:44
Bike 10.5k 00:23:35 00:25:54 01:14:31 482 52 4 24.31 / 02:28 07:48:19
Bike 21.8k 00:15:50 00:41:44 01:30:21 511 60 4 31.33 / 01:54 08:04:09
Bike 33k 00:26:25 01:08:10 01:56:47 544 71 5 29.92 / 02:00 08:30:35
Bike 44.6k 00:21:10 01:29:20 02:17:57 559 72 5 29.95 / 02:00 08:51:45
Bike 54k 00:26:14 01:55:35 02:44:12 563 74 5 28.03 / 02:08 09:18:00
Bike 65.5k 00:17:53 02:13:28 03:02:05 577 76 6 29.44 / 02:02 09:35:53
Bike 78k 00:28:54 02:42:22 03:30:59 606 87 9 29.19 / 02:03 10:04:47
Bike 88.4k 00:22:54 03:05:17 03:53:54 611 91 9 28.62 / 02:05 10:27:42
Cycle 00:03:56 03:09:14 03:57:51 609 90 9 28.53 / 02:06 10:31:39

T2 00:02:07 0.20km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:07 00:02:07 03:59:58 206 35 4 - / - 10:33:46

Run 02:34:25 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:07:59 00:07:59 04:07:57 898 206 26 9 / 06:39 10:41:46
Run 2.5k 00:07:26 00:15:26 04:15:24 844 183 24 9.71 / 06:10 10:49:12
Run 3.6k 00:10:18 00:25:44 04:25:42 950 225 30 8.39 / 07:09 10:59:31
Run 6k 00:15:57 00:41:42 04:41:40 935 219 29 8.63 / 06:57 11:15:28
Run 7.6k 00:12:55 00:54:38 04:54:36 931 215 28 8.34 / 07:11 11:28:24
Run 9.2k 00:13:39 01:08:17 05:08:15 940 218 29 8.08 / 07:25 11:42:04
Run 11.7k 00:15:52 01:24:10 05:24:08 928 214 28 8.34 / 07:11 11:57:56
Run 13k 00:07:56 01:32:06 05:32:04 917 211 28 8.46 / 07:05 12:05:52
Run 14.1k 00:08:56 01:41:02 05:41:01 914 210 28 8.37 / 07:09 12:14:49
Run 16.5k 00:15:26 01:56:29 05:56:27 896 205 27 8.49 / 07:03 12:30:15
Run 18.1k 00:12:00 02:08:29 06:08:28 881 200 26 8.45 / 07:05 12:42:16
Run 19.7k 00:11:29 02:19:59 06:19:57 869 199 26 8.44 / 07:06 12:53:45
Run 00:14:26 02:34:25 06:34:23 844 192 26 8.19 / 07:19 13:08:12