7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Kylie DUMMETT (#4150)
Finished
GUN TIME:  07:42:41
Place
981  OF 1026
Female
231  OF 252
55-59
11  OF 13

Swim 00:48:04 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:56
Swim 00:48:04 00:48:04 00:48:04 888 204 8 2.37 / 25:18 07:23:01

T1 00:05:58 0.20km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:58 00:05:58 00:54:03 832 205 7 - / - 07:29:00

Cycle 03:51:10 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Cycle 00:00:00 03:51:10 04:45:13 976 223 10 23.35 / 02:34 11:20:10

T2 00:05:57 0.20km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:57 00:05:57 04:51:11 923 219 10 - / - 11:26:07

Run 02:51:30 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.2k 00:08:24 00:08:24 04:59:35 932 218 8 8.56 / 07:00 11:34:32
Run 2.5k 00:08:20 00:16:44 05:07:55 936 220 9 8.95 / 06:41 11:42:52
Run 3.6k 00:08:46 00:25:31 05:16:42 942 223 10 8.46 / 07:05 11:51:39
Run 6k 00:16:26 00:41:58 05:33:09 940 222 10 8.57 / 06:59 12:08:06
Run 7.6k 00:12:58 00:54:56 05:46:07 935 216 10 8.29 / 07:13 12:21:04
Run 9.2k 00:15:48 01:10:45 06:01:56 970 233 11 7.8 / 07:41 12:36:53
Run 11.7k 00:17:09 01:27:55 06:19:06 966 230 11 7.98 / 07:30 12:54:03
Run 13k 00:09:12 01:37:07 06:28:18 965 230 11 8.03 / 07:28 13:03:15
Run 14.1k 00:09:42 01:46:50 06:38:01 963 230 11 7.91 / 07:34 13:12:58
Run 16.5k 00:17:58 02:04:48 06:55:59 958 230 11 7.93 / 07:33 13:30:56
Run 18.1k 00:13:38 02:18:26 07:09:38 955 228 11 7.84 / 07:38 13:44:34
Run 19.7k 00:14:16 02:32:43 07:23:54 955 230 11 7.73 / 07:45 13:58:51
Run 00:18:46 02:51:30 07:42:41 958 232 11 7.38 / 08:07 14:17:37