7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Kim ELVERY (#4161)
Finished
GUN TIME:  06:31:28
Place
725  OF 1026
Female
134  OF 252
65-69
2  OF 3

Swim 00:40:33 1.90km

Location Split Swim Time Race Time Pos Female 65-69 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:16
Swim 00:40:33 00:40:33 00:40:33 508 96 2 2.81 / 21:21 07:17:50

T1 00:03:41 0.20km

Location Split T1 Time Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:03:41 00:03:41 00:44:15 340 68 1 - / - 07:21:32

Cycle 03:27:19 90.0km

Location Split Cycle Time Race Time Pos Female 65-69 Speed/Pace TOD
Bike 1k 00:02:34 00:02:34 00:46:50 564 84 1 23.28 / 02:34 07:24:06
Bike 10.5k 00:26:10 00:28:45 01:13:00 810 151 2 21.91 / 02:44 07:50:17
Bike 21.8k 00:17:45 00:46:30 01:30:45 818 156 2 28.12 / 02:07 08:08:02
Bike 33k 00:29:13 01:15:43 01:59:58 825 157 2 26.93 / 02:13 08:37:15
Bike 44.6k 00:24:17 01:40:01 02:24:16 840 162 2 26.75 / 02:14 09:01:33
Bike 54k 00:29:23 02:09:24 02:53:40 838 162 2 25.03 / 02:23 09:30:56
Bike 65.5k 00:19:00 02:28:25 03:12:40 831 160 2 26.47 / 02:15 09:49:57
Bike 78k 00:30:12 02:58:38 03:42:53 820 156 2 26.53 / 02:15 10:20:10
Bike 88.4k 00:24:20 03:22:58 04:07:13 810 154 2 26.13 / 02:17 10:44:30
Cycle 00:04:20 03:27:19 04:11:34 811 154 2 26.04 / 02:18 10:48:51

T2 00:02:17 0.20km

Location Split T2 Time Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:02:17 00:02:17 04:13:51 252 47 2 - / - 10:51:08

Run 02:17:36 21.1km

Location Split Run Time Race Time Pos Female 65-69 Speed/Pace TOD
Run 1.2k 00:07:17 00:07:17 04:21:09 790 161 2 9.86 / 06:04 10:58:26
Run 2.5k 00:06:40 00:13:58 04:27:50 705 137 2 10.73 / 05:35 11:05:07
Run 3.6k 00:06:50 00:20:48 04:34:40 674 131 2 10.37 / 05:46 11:11:57
Run 6k 00:13:09 00:33:57 04:47:49 656 124 2 10.6 / 05:39 11:25:06
Run 7.6k 00:09:59 00:43:57 04:57:49 649 122 2 10.37 / 05:47 11:35:06
Run 9.2k 00:10:20 00:54:17 05:08:09 647 121 2 10.16 / 05:54 11:45:26
Run 11.7k 00:13:52 01:08:10 05:22:01 649 123 2 10.29 / 05:49 11:59:18
Run 13k 00:07:53 01:16:03 05:29:55 651 125 2 10.25 / 05:51 12:07:12
Run 14.1k 00:07:41 01:23:45 05:37:37 651 126 2 10.1 / 05:56 12:14:53
Run 16.5k 00:14:42 01:38:28 05:52:19 652 130 2 10.05 / 05:58 12:29:36
Run 18.1k 00:11:44 01:50:12 06:04:04 659 132 2 9.85 / 06:05 12:41:21
Run 19.7k 00:11:02 02:01:15 06:15:07 662 136 2 9.74 / 06:09 12:52:23
Run 00:16:21 02:17:36 06:31:28 688 143 2 9.19 / 06:31 13:08:45