7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Colin FERGUSON (#4258)
Finished
GUN TIME:  06:03:36
Place
548  OF 1026
Male
461  OF 774
45-49
48  OF 83

Swim 00:47:57 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:28
Swim 00:47:57 00:47:57 00:47:57 885 682 74 2.37 / 25:14 07:27:26

T1 00:03:10 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:10 00:03:10 00:51:08 200 169 22 - / - 07:30:37

Cycle 03:03:40 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:14 00:02:14 00:53:23 130 123 13 26.69 / 02:14 07:32:52
Bike 10.5k 00:22:34 00:24:49 01:15:58 332 302 38 25.37 / 02:21 07:55:26
Bike 21.8k 00:15:44 00:40:34 01:31:42 399 362 43 32.24 / 01:51 08:11:11
Bike 33k 00:26:15 01:06:49 01:57:58 452 401 49 30.52 / 01:57 08:37:27
Bike 44.6k 00:19:56 01:26:46 02:17:55 453 403 47 30.83 / 01:56 08:57:24
Bike 54k 00:24:56 01:51:42 02:42:51 442 395 49 29 / 02:04 09:22:20
Bike 65.5k 00:16:45 02:08:28 02:59:37 444 395 51 30.58 / 01:57 09:39:06
Bike 78k 00:27:43 02:36:12 03:27:21 469 413 52 30.34 / 01:58 10:06:49
Bike 88.4k 00:23:29 02:59:41 03:50:50 519 450 55 29.51 / 02:01 10:30:19
Cycle 00:03:58 03:03:40 03:54:49 522 452 55 29.4 / 02:02 10:34:17

T2 00:04:27 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:27 00:04:27 03:59:16 767 591 70 - / - 10:38:45

Run 02:04:19 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:05:55 00:05:55 04:05:12 326 289 27 12.13 / 04:56 10:44:41
Run 2.5k 00:06:11 00:12:07 04:11:24 377 336 35 12.37 / 04:50 10:50:52
Run 3.6k 00:06:56 00:19:03 04:18:20 476 408 43 11.33 / 05:17 10:57:48
Run 6k 00:12:16 00:31:19 04:30:36 485 408 44 11.49 / 05:13 11:10:05
Run 7.6k 00:09:25 00:40:45 04:40:02 503 421 45 11.18 / 05:21 11:19:30
Run 9.2k 00:11:42 00:52:27 04:51:44 585 478 52 10.52 / 05:42 11:31:12
Run 11.7k 00:12:36 01:05:03 05:04:20 573 470 51 10.79 / 05:33 11:43:49
Run 13k 00:06:46 01:11:50 05:11:07 560 460 50 10.85 / 05:31 11:50:35
Run 14.1k 00:07:43 01:19:33 05:18:50 566 466 51 10.63 / 05:38 11:58:19
Run 16.5k 00:12:50 01:32:23 05:31:40 542 446 48 10.71 / 05:35 12:11:09
Run 18.1k 00:09:19 01:41:42 05:40:59 523 432 47 10.67 / 05:37 12:20:28
Run 19.7k 00:09:39 01:51:22 05:50:39 514 425 45 10.61 / 05:39 12:30:07
Run 00:12:57 02:04:19 06:03:36 498 414 45 10.18 / 05:53 12:43:05