7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Klinton NEIRINCKX (#4259)
Finished
GUN TIME:  05:55:52
Place
479  OF 1026
Male
410  OF 774
45-49
46  OF 83

Swim 00:40:56 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:20
Swim 00:40:56 00:40:56 00:40:56 539 434 53 2.78 / 21:33 07:17:16

T1 00:05:18 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:18 00:05:18 00:46:15 733 557 65 - / - 07:22:35

Cycle 02:58:20 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:16 00:02:16 00:48:32 160 150 16 26.37 / 02:16 07:24:52
Bike 10.5k 00:22:05 00:24:22 01:10:37 266 248 33 25.85 / 02:19 07:46:57
Bike 21.8k 00:15:36 00:39:58 01:26:14 348 318 38 32.71 / 01:50 08:02:34
Bike 33k 00:25:21 01:05:20 01:51:36 367 335 41 31.22 / 01:55 08:27:56
Bike 44.6k 00:19:35 01:24:56 02:11:11 366 334 41 31.5 / 01:54 08:47:31
Bike 54k 00:24:28 01:49:24 02:35:39 358 327 39 29.61 / 02:01 09:12:00
Bike 65.5k 00:17:00 02:06:25 02:52:40 385 350 42 31.08 / 01:55 09:29:01
Bike 78k 00:27:14 02:33:39 03:19:54 407 365 44 30.84 / 01:56 09:56:15
Bike 88.4k 00:20:58 02:54:37 03:40:53 408 365 45 30.37 / 01:58 10:17:13
Cycle 00:03:43 02:58:20 03:44:36 403 361 43 30.27 / 01:58 10:20:56

T2 00:04:09 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:09 00:04:09 03:48:45 715 555 66 - / - 10:25:06

Run 02:07:06 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:55 00:06:55 03:55:41 690 563 62 10.39 / 05:46 10:32:01
Run 2.5k 00:06:55 00:13:51 04:02:37 687 557 61 10.82 / 05:32 10:38:57
Run 3.6k 00:06:35 00:20:27 04:09:13 644 526 54 10.55 / 05:40 10:45:33
Run 6k 00:12:26 00:32:53 04:21:39 607 498 52 10.94 / 05:28 10:57:59
Run 7.6k 00:09:54 00:42:48 04:31:33 606 494 52 10.65 / 05:37 11:07:54
Run 9.2k 00:09:38 00:52:26 04:41:12 584 477 51 10.52 / 05:42 11:17:33
Run 11.7k 00:12:39 01:05:06 04:53:52 575 472 53 10.78 / 05:33 11:30:13
Run 13k 00:06:52 01:11:59 05:00:45 571 469 51 10.83 / 05:32 11:37:06
Run 14.1k 00:07:44 01:19:43 05:08:29 572 472 53 10.61 / 05:39 11:44:50
Run 16.5k 00:13:23 01:33:07 05:21:53 555 457 51 10.63 / 05:38 11:58:13
Run 18.1k 00:10:23 01:43:31 05:32:17 548 450 49 10.49 / 05:43 12:08:37
Run 19.7k 00:10:41 01:54:12 05:42:58 551 452 49 10.34 / 05:47 12:19:19
Run 00:12:53 02:07:06 05:55:52 542 442 49 9.96 / 06:01 12:32:12