7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Cathal O'REILLY (#4287)
Finished
GUN TIME:  07:46:51
Place
985  OF 1026
Male
753  OF 774
60-64
26  OF 27

Swim 00:48:36 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:49
Swim 00:48:36 00:48:36 00:48:36 902 695 26 2.34 / 25:34 07:27:25

T1 00:10:03 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:10:03 00:10:03 00:58:40 1017 767 26 - / - 07:37:29

Cycle 03:45:08 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:02:45 00:02:45 01:01:25 793 639 21 21.71 / 02:45 07:40:15
Bike 10.5k 00:26:55 00:29:41 01:28:21 876 698 25 21.22 / 02:49 08:07:10
Bike 21.8k 00:20:10 00:49:51 01:48:31 927 728 26 26.23 / 02:17 08:27:21
Bike 33k 00:34:44 01:24:36 02:23:16 978 752 27 24.11 / 02:29 09:02:05
Bike 44.6k 00:24:55 01:49:31 02:48:11 963 747 27 24.43 / 02:27 09:27:00
Bike 54k 00:30:30 02:20:01 03:18:41 953 743 27 23.13 / 02:35 09:57:31
Bike 65.5k 00:21:55 02:41:57 03:40:37 955 743 27 24.26 / 02:28 10:19:27
Bike 78k 00:32:26 03:14:23 04:13:03 948 737 27 24.38 / 02:27 10:51:53
Bike 88.4k 00:25:41 03:40:05 04:38:45 936 729 27 24.09 / 02:29 11:17:34
Cycle 00:05:03 03:45:08 04:43:48 941 733 27 23.98 / 02:30 11:22:38

T2 00:08:43 0.20km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:43 00:08:43 04:52:32 1013 765 25 - / - 11:31:22

Run 02:54:19 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:09:31 00:09:31 05:02:04 992 750 24 7.55 / 07:56 11:40:53
Run 2.5k 00:09:19 00:18:51 05:11:24 995 756 24 7.95 / 07:32 11:50:13
Run 3.6k 00:08:59 00:27:51 05:20:23 985 750 24 7.75 / 07:44 11:59:13
Run 6k 00:18:39 00:46:30 05:39:03 996 757 24 7.74 / 07:45 12:17:52
Run 7.6k 00:13:33 01:00:04 05:52:36 993 755 24 7.59 / 07:54 12:31:26
Run 9.2k 00:14:10 01:14:14 06:06:47 991 752 24 7.43 / 08:04 12:45:36
Run 11.7k 00:17:52 01:32:06 06:24:39 989 749 24 7.62 / 07:52 13:03:29
Run 13k 00:09:36 01:41:43 06:34:15 989 749 24 7.66 / 07:49 13:13:05
Run 14.1k 00:09:17 01:51:00 06:43:32 983 745 24 7.62 / 07:52 13:22:22
Run 16.5k 00:17:52 02:08:52 07:01:25 979 742 23 7.68 / 07:48 13:40:14
Run 18.1k 00:13:47 02:22:40 07:15:12 977 740 23 7.61 / 07:52 13:54:02
Run 19.7k 00:14:15 02:36:55 07:29:28 977 741 23 7.53 / 07:57 14:08:17
Run 00:17:23 02:54:19 07:46:51 969 735 22 7.26 / 08:15 14:25:41