7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Tony BROWN (#4289)
Finished
GUN TIME:  07:37:53
Place
963  OF 1026
Male
740  OF 774
65-69
10  OF 12

Swim 00:44:55 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:33
Swim 00:44:55 00:44:55 00:44:55 767 601 6 2.53 / 23:38 07:21:28

T1 00:09:53 0.20km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:09:53 00:09:53 00:54:48 1016 766 12 - / - 07:31:21

Cycle 03:42:53 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1k 00:02:44 00:02:44 00:57:32 774 624 7 21.89 / 02:44 07:34:06
Bike 10.5k 00:26:56 00:29:41 01:24:29 877 699 7 21.22 / 02:49 08:01:03
Bike 21.8k 00:20:58 00:50:40 01:45:28 955 742 11 25.81 / 02:19 08:22:01
Bike 33k 00:29:02 01:19:42 02:14:30 912 720 8 25.59 / 02:20 08:51:04
Bike 44.6k 00:25:08 01:44:51 02:39:39 913 720 9 25.52 / 02:21 09:16:12
Bike 54k 00:29:08 02:14:00 03:08:48 891 710 8 24.17 / 02:28 09:45:21
Bike 65.5k 00:20:59 02:35:00 03:29:48 898 713 8 25.35 / 02:21 10:06:21
Bike 78k 00:31:40 03:06:40 04:01:29 886 706 8 25.39 / 02:21 10:38:02
Bike 88.4k 00:31:22 03:38:02 04:32:51 917 722 10 24.32 / 02:27 11:09:24
Cycle 00:04:50 03:42:53 04:37:41 919 724 10 24.22 / 02:28 11:14:14

T2 00:04:37 0.20km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:04:37 00:04:37 04:42:19 793 609 6 - / - 11:18:52

Run 02:55:33 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.2k 00:06:36 00:06:36 04:48:55 586 488 3 10.89 / 05:30 11:25:29
Run 2.5k 00:07:54 00:14:30 04:56:49 765 610 5 10.33 / 05:48 11:33:23
Run 3.6k 00:08:05 00:22:36 05:04:55 806 639 6 9.55 / 06:16 11:41:29
Run 6k 00:15:10 00:37:47 05:20:06 833 652 6 9.52 / 06:17 11:56:40
Run 7.6k 00:12:20 00:50:08 05:32:27 845 660 7 9.09 / 06:35 12:09:01
Run 9.2k 00:13:51 01:03:59 05:46:19 876 681 7 8.62 / 06:57 12:22:52
Run 11.7k 00:22:13 01:26:13 06:08:32 950 730 10 8.14 / 07:22 12:45:05
Run 13k 00:09:02 01:35:15 06:17:34 943 725 10 8.18 / 07:19 12:54:08
Run 14.1k 00:09:38 01:44:53 06:27:13 947 727 10 8.06 / 07:26 13:03:46
Run 16.5k 00:19:49 02:04:42 06:47:02 955 728 10 7.93 / 07:33 13:23:35
Run 18.1k 00:16:15 02:20:58 07:03:17 968 735 10 7.7 / 07:47 13:39:51
Run 19.7k 00:15:03 02:36:01 07:18:21 969 735 10 7.57 / 07:55 13:54:54
Run 00:19:31 02:55:33 07:37:53 974 737 11 7.21 / 08:19 14:14:26