7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Beth WOOLLETT (#4345)
Finished
GUN TIME:  06:31:55
Place
727  OF 1026
Female
135  OF 252
60-64
3  OF 7

Swim 00:44:50 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:32
Swim 00:44:50 00:44:50 00:44:50 763 166 2 2.54 / 23:36 07:18:22

T1 00:04:17 0.20km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:04:17 00:04:17 00:49:08 528 116 3 - / - 07:22:40

Cycle 03:29:47 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1k 00:03:01 00:03:01 00:52:09 952 221 6 19.84 / 03:01 07:25:42
Bike 10.5k 00:26:52 00:29:53 01:19:02 892 181 3 21.07 / 02:50 07:52:34
Bike 21.8k 00:18:08 00:48:02 01:37:10 874 179 3 27.22 / 02:12 08:10:43
Bike 33k 00:30:08 01:18:11 02:07:19 879 178 3 26.08 / 02:17 08:40:52
Bike 44.6k 00:24:07 01:42:19 02:31:27 874 174 3 26.15 / 02:17 09:04:59
Bike 54k 00:29:08 02:11:27 03:00:35 861 170 3 24.64 / 02:26 09:34:08
Bike 65.5k 00:19:40 02:31:08 03:20:16 849 167 3 26 / 02:18 09:53:49
Bike 78k 00:30:26 03:01:34 03:50:42 846 165 3 26.1 / 02:17 10:24:15
Bike 88.4k 00:23:51 03:25:26 04:14:34 828 162 3 25.81 / 02:19 10:48:06
Cycle 00:04:21 03:29:47 04:18:56 830 162 3 25.73 / 02:19 10:52:28

T2 00:06:04 0.20km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:06:04 00:06:04 04:25:00 933 223 7 - / - 10:58:32

Run 02:06:55 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.2k 00:06:32 00:06:32 04:31:33 565 94 2 10.99 / 05:27 11:05:05
Run 2.5k 00:06:18 00:12:51 04:37:52 529 81 1 11.66 / 05:08 11:11:24
Run 3.6k 00:06:39 00:19:31 04:44:31 538 89 1 11.06 / 05:25 11:18:03
Run 6k 00:12:40 00:32:11 04:57:11 553 98 1 11.18 / 05:21 11:30:44
Run 7.6k 00:09:21 00:41:32 05:06:33 537 95 1 10.97 / 05:27 11:40:05
Run 9.2k 00:09:48 00:51:21 05:16:21 543 95 1 10.74 / 05:34 11:49:54
Run 11.7k 00:12:47 01:04:09 05:29:09 541 95 1 10.94 / 05:28 12:02:41
Run 13k 00:07:01 01:11:10 05:36:11 539 96 1 10.95 / 05:28 12:09:43
Run 14.1k 00:07:07 01:18:17 05:43:18 533 94 1 10.8 / 05:33 12:16:50
Run 16.5k 00:13:31 01:31:49 05:56:49 529 93 1 10.78 / 05:33 12:30:21
Run 18.1k 00:10:02 01:41:51 06:06:51 527 92 1 10.66 / 05:37 12:40:24
Run 19.7k 00:10:18 01:52:10 06:17:10 523 92 1 10.53 / 05:41 12:50:43
Run 00:14:45 02:06:55 06:31:55 538 99 1 9.97 / 06:00 13:05:28